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Not Being Able To Sleep



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Anyone have isduesceith not bring able to sleep? ..so restless..2 days post opt

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It took me several weeks to start sleeping normally again. The first two weeks post-op, I hardly slept at all. So while it may be frustrating, take heart in the fact that it is pretty common. It won't last forever. I hope you're sleeping soundly again soon!!

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Ok thx you..makes me feel better!

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I was like that for a while. Didn't last too long. What was strange is that I could not for the life of me read for a month after the surger - which is not like me at all! But that passed to. The surgery was and is so worth it!!!!

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Completely normal. I started sleeping better around day 12.

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I had problems sleeping for about 6 weeks. The doctor ended up prescriping me Temazan. After a couple of weeks on that it worked a treat. I now sleep like a baby most nights. Good luck, it will pass.

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Ok thx all for the replies ...not like me at all..being overweight I would sleep all the time..guess new path to my new life!

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same here, that's why i'm up at 200am! I wake up and drink Water for a while then go back to sleep, thought maybe it was a hunger-thing, the water helps....

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Yep..its not just the tiredness but the restlessness as well...I have to keep moving....

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I, too, am having trouble sleeping. In the hospital, I barely slept, but I attributed that to the nurses coming in constantly to take vital signs and give me more medicine. Last night was my first night at home and I went to bed at 10:30, woke up at 12:30, 3 to use restroom and then up for a good at 5:30 this am. My entire body is aching and I guess going longer than 4 hours without my pain mess really did me in. I'm hoping this doesn't last too much longer. I plan on taking a few naps today. The doctor told me for the next week, I should be focused on getting 64 ounces of Fluid and at least 60 grams of Protein and walking. Those will be my goals.

I'm glad you wrote this thread, as I was about to write one myself!

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Check with your surgeon and see if it's ok for you to take chewable melatonin. It's been a lifesaver for me!!

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It took me several weeks to start sleeping normally again. The first two weeks post-op, I hardly slept at all. So while it may be frustrating, take heart in the fact that it is pretty common. It won't last forever. I hope you're sleeping soundly again soon!!

Same here. It was so confusing to see posts about people who were so fatigued when I felt like I had insomnia for the first time in my life. I couldn't sleep for more than 4 hrs a night and would take a daily afternoon nap for the first few days. My sleeping was very impaired. The good news is it normalized after a couple weeks, but as the weight comes off, my energy level increases so I'm not as tired.

Good luck with your recovery!

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Thx! I did not know they made chewable!

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    • LeighaTR

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      · 0 replies
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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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