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Before And After Pics

Zino

By Zino, in POST-Operation Weight Loss Surgery Q&A

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Zino    39

Zino
Posted

Hopefully this will keep going. These are my before and after pics. Today is my 4 month anniversary of my surgery. I have losy 90 lbs from 315 lbs to my current weight in this pic at 225. Forgive my old age and shirtless ness but I couldn't resist. My surgery was on May 1st 2012. Hopefully others will share theirs.

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post-24801-13813659822712_thumb.jpg

post-24801-13813659823386_thumb.jpg

kryssaboo, mrsjones075, SoReady219 and 14 others reacted to this

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Sherry77    166

Sherry77
Posted

You look great. That is a great loss in 4 months :-)

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dar1983    750

dar1983
Posted

AMAZING!

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Nate    292

Nate
Posted

Thats awesome! congrats!

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Almostthere34    128

Almostthere34
Posted

Wow. Amazing progress congrats!

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Raven21    121

Raven21
Posted

Holy cow! You are now my idol!

Congrats!

dobrien03 reacted to this

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Raven21    121

Raven21
Posted

What's your secret to success?

Did you eat at all?

Did you exercise 24/7!

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Zino    39

Zino
Posted

Yes I ate regularly, always Protein I made sure to keep my portions small and I did cardio workouts on Monday Wednesday and Friday for 45 minutes. It wasn't easy to loose that much that fast but I was dedicated to the life change.

williamrjomes2 and Raven21 reacted to this

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tonya9969    38

tonya9969
Posted

You look super sexy!!

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SleeveDreamer    383

SleeveDreamer
Posted

Wow you look great. Awesome weight loss!

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williamrjomes2    147

williamrjomes2
Posted

awesome man. Keep it up.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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