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Just got sleeved on 8/23 still in machines so I have an egg and little cottage cheese

lunch is crab meat with spinach and cheese

I have also has a current slice a piece of one as a snack and a fruit cup tangerines ;) these items take all day other than Popsicles that's it;)

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(im 6 weeks out)

Brkfst: I had 5 layer dip (fat free sour cream & refried beans' date=' weight watchers mexican style chz, & onions) with abt 5 baked tostito chips

Lunch: 1 cheeseburger cupcake (single layer)

dinner not sure yet[/quote']

What's a cheeseburger Cupcake? Please

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Been meaning to ask that same question :huh: ... what is a cheeseburger cupcake?

Is it like the name says - cheeseburger in a cupcake pan baked? :mellow:

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Almost 4 weeks post op:

B: 1/2 scrambled egg with a little cheddar

L: went out with friend and had 2 slices seared ahi appetizer and half a piece of mahi mahi from inside of a grilled fish taco. Totaled about 3 oz.

D: 2.5 oz peach glazed tilapia (Paula Deen) with 2 small bites of potato

Snacks: Premier Protein drinks x 2.

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Been meaning to ask that same question :huh: ... what is a cheeseburger cupcake?

Is it like the name says - cheeseburger in a cupcake pan baked? :mellow:

I think this is a recipe from egg face that uses wonton wraps and ground beef made in cupcake tins. Small bariatric servings.

http://theworldaccordingtoeggface.blogspot.com/2008/05/bacon-cheeseburger-bites.html

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I think this is a recipe from egg face that uses wonton wraps and ground beef made in cupcake tins. Small bariatric servings.

http://theworldaccordingtoeggface.blogspot.com/2008/05/bacon-cheeseburger-bites.html

Many thanks. I am soo looking forward to high quality not high volume food

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I think this is a recipe from egg face that uses wonton wraps and ground beef made in cupcake tins. Small bariatric servings.

http://theworldaccor...rger-bites.html

Thank you much. I'll check it out

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You'll

What's a cheeseburger Cupcake? Please

A cheeseburger cupcake is a mock cheeseburger you make in won ton wrappers. They are on www.emiliybites.com You will love all of them. They have lasagna, cheesburger, taco. I have also made patty melt ones and pastrami ones. The won ton wrappers take the place of bread.< /p>

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Ok its dinner time and i am lost please someone tell me what we can eat...

These are my go to resources.

http://gastricsleeve4me.blogspot.com/

recipes.html" rel="external nofollow">http://bariatricfoodie.blogspot.com/p/favorite-recipes.html

http://theworldaccordingtoeggface.blogspot.com/

http://www.emilybites.com/p/recipe-index.html

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Breakfast - scrambled egg

snack - cheese

lunch - grilled chicken with chilli sauce

dinner - emilybites.com lasagna cupcake

Later I will have an ovaltine light break and maybe 4 or 5 almonds.

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These are my go to resources.

http://gastricsleeve4me.blogspot.com/

recipes.html" rel="external nofollow">http://bariatricfood...te-recipes.html

http://theworldaccor...e.blogspot.com/

http://www.emilybite...cipe-index.html

Thanks for posting those.

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I had not heard of at least 2 of them until I joined VST.

Thanks for the post, now I can have taste AND Protein .. WOOHOO :P

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Been meaning to ask that same question :huh: ... what is a cheeseburger cupcake?

Is it like the name says - cheeseburger in a cupcake pan baked? :mellow:

Its a recipe from Emily bites.com, lots of recipes on there using wonton. Wonderful. My whole family begged me to make them last night. They are very good. I make mine single layer. Very good.

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Good morning! My total Protein intake for Sept. 1 was 75 grams :D

Today's menu:

Total Protein intake: 66 grams

B - 2 oz sliced turkey (roasted) 12g

Sandwich thins (1) 4g

S - S/F Jello .. it actually has 2 g of protein (I'll take it!)

L - 3/4 c turkey chili (I might be able to finish it this time) 10g

S - Protein Bar - 19g

D - Probably a veggie burger (Morning Star Farms Grillers) 17g

Sandwich thins (1/2) 2g

Bedtime - Protein Bar (maybe)

Vites - done

Water- so far 32 oz :o (I love water!!)

Iced Tea is on the drink menu too.

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