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Surgery Set For Sept 11Th... Only 3 Protein Shakes A Day! Help!



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So i met with my surgeon thursday and set my date a little less than 2 weeks away. Problem is he wants me to only have Protein shakes... 3 a day and thats it and lose 15lbs. I work 13 hour shifts at night and havent been hungry but very weak with a raging headache... any advice? I broke down tonight and had a small salad with some turkey on it... i needed something to get me through the next 9 hours of work!

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tough call, sounds like u were dizzy and faced a worse problem then losing that 15 lbs right then and there! Get back on track and don't look back! Atleast ur cheat was healthy! =)

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I used to wrk 6pm to 6am nd omg time seemed to go by so slow!!!i hated it sometymes just wanted to walk out nd quit..so i switched to day shift nd i can go awhole 12hrs without eating...its easier for me..my surgery date is sept 14,how long will u be out of work for recovery?

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Hopefully your headache is gone by now and sorry you are not feeling well. I have my surgery on Sept 10th and this is my 4th day on the pre-op diet. It hasn't been bad and yesterday was the first day I actually started to think I was hungry... You can do this and you are so worth this right now... Can't wait to hear your success story...

Best of luck on your surgery day and sending positive energy your way

Blann

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Ha! We just might be sleeve buddies! I too am 3 shakes a day with a weightloss goal of 5-10kg (times 2.2for lb) but if I don't reach it I have to weight till 9th October! So I am struggling too. I am at the end of my fourth day and have already succumbed to chicken and veg tonight. But staying focused on the prize!! I am allowed unlimited non starchy veg so plan on making some Soups to last me through. Good luck!! You CAN do this!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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