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Pork Rinds



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I love Pork rinds. They're one of the Snacks I keep on hand and I'll eat a serving usually once or twice a week. Crunchy, salty, bacon-esque...not a bad way to satisfy a craving.

Mine are 90 cals/6g fat/1g carb/7g Protein for a 15g serving. Not much worse than an egg!

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Yes. I used them as breaking with nutritional yeast but I found myself munching on them like chips so I either have to have the bag ground up from the get go or not get them.

Sent from my iPhone using the BariatricPal App

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You all just made me crave pork rinds/chicharrones! [emoji23] bmi.png

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Try pork rind and crabmeat stuffing in mushroom caps. Sprinkle some lemon and hot sauce on top after grilling.

I'm making some for the 4th.

YUMMY!!

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For me they curb a crunch/salt/Fat craving that other foods don't satisfy. A few bites once a week or so saves me bingeing and gets my mind off of forbidden foods. We are in this for the long haul so I indulge once in a while. If we abstain we will likely fail ..moderation is the key!

Sleeved Sept 10/2016

HW 267 SW 252

current weight 232

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