Jump to content
×
Are you looking for the BariatricPal Store? Go now!

26 Days Out, Down 27Lbs, And At A Stall. Help!



Recommended Posts

I'm so comfused. I have been doing so good and working out at the gym so hard. Been so excited to look at the numbers on the scale going down but suddenly there not moving anymore? Wth? I'm doing the same things I have done since surgery when I was losing weight as I'm doing now but for some reason the weights not coming off the same. Only 1 lb down this week when its usually like 7? Any advise to brake this stall? Pleasseee help. I knew I would hit a stall but hoped it would be later rather than sooner. Know I feel lost and hopless.

Share this post


Link to post
Share on other sites

I am 5 weeks out and have hit a stall as well. It is normal from what everyone is saying it happens to almost everyone 3-4 weeks out. I guess we just have to wait it out, though I hear ya it is frustrating.

Share this post


Link to post
Share on other sites

Howdy. I've posted this link a couple of times already. It's a good article explaining why your body weight has stalled.

http://www.dsfacts.com/weight-loss-stall-or-plateau.html

Share this post


Link to post
Share on other sites

I was in a stall for 10 days. ( at week 3-4) But in that time dropped a size in clothes. Just plug away. It will pass :)

Share this post


Link to post
Share on other sites

Give yourself a break!! A pound a day, are you kidding me? Your body often stalls to give itself time to adjust to the new eating (or not eating). Just keep to your eating plan and your weight will start to drop again.

Share this post


Link to post
Share on other sites

I'm also at five weeks, almost six and stalled for a week now. Just when I was so excited about all the weight loss. I hope this stall is over soon....very frustrating.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×