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Boston/new England Area Buddy

lollyfidy1965

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lollyfidy1965    402

lollyfidy1965
Posted

I'm in the Boston area, interested in finding someone to buddy-up with. I'm relatively serious about the journey I'm on, following my surgeon's/nutritionist's directions, and working hard at the gym. It'd be great to have someone to talk to who has half a clue what I'm going through! :). Laura

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Kimma34    5

Kimma34
Posted

North of Boston here but just starting my journey. Surgery won't be until January!! What about u? I'm going to Lahey Clinic.

-Kim

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lollyfidy1965    402

lollyfidy1965
Posted

North of Boston here but just starting my journey. Surgery won't be until January!! What about u? I'm going to Lahey Clinic.

-Kim

Hey Kim! I'm in Arlington (used to live in Danvers). I had my surgery done June 19th, at Beth Israel Deaconess. Thoroughly thrilled with the results, and the care I received! Do you have a 6-month pre-surgical requirement to meet (for your insurance)? How're you feeling about the decision to have surgery? (Its a crazy ride, to be sure!)

Laura

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Kimma34    5

Kimma34
Posted

need to wait 6 months with insurance but I'm ok with that. how r u doing??

-Kim

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lollyfidy1965    402

lollyfidy1965
Posted

I'm doing great, actually! I've lost a total of 101 pounds...49 since June 26th (when I started losing after my surgery on June 19th)....and I feel fantastic!! I've gone from a snug size 26 jeans to a loose 20, and a size 5X blouse to a 1X. I still can't believe I can actually fit into the clothes hanging in my closet now! LOL

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britta1986    0

britta1986
Posted

What work out has helped you lose weight? Or what has helped you the most? I was sleeved September 4th so I'm still in the liquid stage. Thanks :))

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lollyfidy1965    402

lollyfidy1965
Posted

What work out has helped you lose weight? Or what has helped you the most? I was sleeved September 4th so I'm still in the liquid stage. Thanks :))

I think a number of things have been helpful for me...

1. I go to the gym every day. Currently I'm doing an hour of Water aerobics one or two times a day, at least 6 days a week. As soon as my leg heals (muscular injury), I'll be adding back in an hour or two on the treadmill every day.

2. I eat between 550 and 650 calories a day, with rare days over 700. (My capacity is increasing very slowly, and I make a point to not push it.)

3. I make sure to get at least 80 grams of Protein every day. If that means I need to drink Muscle Milk, or eat Gelatein 20, in order to make the number, then I do that. Whatever it takes.

4. I make sure to drink at least 80 ounces of liquid every day. No exceptions....even when I think I can't possibly swallow another drink of Water. I drink Decaf tea, decaf coffee, flavored water (sugar-free only), plain water, Protein drinks....whatever....I always have something liquid within reach.

5. I keep my carb intake below 30 grams per day. I've been in ketosis for over 4 months now, burning fat to replace the missing carbs. I feel great, can't stand the taste of sweet or starchy things now, and am steadily losing weight.

Basically....I'm doing everything my surgeon/nutritionist told me to do. LOL

:)

Laura

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ReadyNewM3    112

ReadyNewM3
Posted

I'm in Dorchester. Had mine done in st Elizabeth's

Me too!! Who is your dr???

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ReadyNewM3    112

ReadyNewM3
Posted

I'm from Springfield! ! How are u doing!? How was ur process

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AnnaTara    0

AnnaTara
Posted

Doing ok. Had surg March 25th so out 5 months down close to 50lb slow but steady. Nee f2f someone to kick my butt. But I do ride my bike 5x week ir walk 5 mile. Its hard to keep at it

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Denisepr    20

Denisepr
Posted

Hi, first time poster hoping to have surgery with Dr McCluney at St. E's. I loved him from our first meeting. Things are moving pretty fast and I'm hoping for an approval. I have to lose 5% before he will even schedule surgery. I have psych eval and NUT on 9/10 then I'm hoping to submit to insurance.

Any suggestions on how I can lose this weight pre surgery? I'm tracking with MFP but have only lost about 7 of the 14 I need to lose. scale has not moved in almost two weeks. Initial consult was 8/13 and been dieting ever since.

Thanks

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AnnaTara    0

AnnaTara
Posted

I also had mine in st eves. They Will put you on a luquid diet before surgery. You could start now with replasing one meal a day with a Protein Shake. Where you from? Do u live in boston? I go to the support groups at st eves. Feel free to contact me would be happy to help

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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