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Getting That Vitamin Down



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I seem to be having a HUGE problem swallowing my Vitamin without feeling like I'm about to throw it back up. Are there any other options out there? How do you guys handle it?

Now, let me say that I was just released to soft foods yesterday so there still may be some swelling in there and that may be part of my problem. I just know I need to get it in and I'm having a hard time. Thanks!

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You're taking a Vitamin that isn't chewable? ? My surgeon would have a stroke if I told him I was taking a non-chewable vitamin! I would recommend switching to a chewable...Flintstones Complete works great...or contact your surgeon/nutritionist to get their recommendation.

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OMG Yes! I can't believe your swallowing a big ol Vitamin. Sheesh. I take gummy vitamins. I thought I would have issues in the beginning with swallowing the Gummy but I didn't. I would definitely recommend that you switch to gummy or chewable vitamins. Just chew chew chew before you swallow!

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Just as an FYI...."gummy" Vitamins are not allowed by my program. Definitely check with your program before buying those instead of chewables.< /p>

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I use Centrum chewables and just nibble it a little at a time - they are orange flavored and kind of like a little treat in the morning and at night. I was told chewable for 1 month but think I will stick with chewable for awhile. Vitamins tend to make me feel nauseous even pre-op. I have to have something on my stomach before chewing it up.

Good luck with finding something that will work for you!

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Hmmmmm ... interesting ...

Different strokes for different doctors I guess. I WAS on chewables (Bariatric Advantage) initially but they made me so nauseated that I wasn't able to get in my fluids. At 3 weeks, my doctor switched me to a capsule (Celebrate) and it's been smooth sailing ever since.

But, regarding pill swallowing in general - he had me doing it in the hospital!! There was never any restriction whatsoever about pill swallowing & I've never had any trouble doing it.

My main concern is that you be sure to take a BARIATRIC Vitamin. That is super important to your overall health. But there are lots of options out there - just have a heart to heart with your doctor regarding which ones are good options for YOU ; )

Good luck!

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Just as an FYI...."gummy" Vitamins are not allowed by my program. Definitely check with your program before buying those instead of chewables.< /div>

They are a no no on my plan too. They recommend the Bariatric fusion Vitamins since it has everything you need and do not need to take multiples. I haven't tried them yet as I'm still pre op

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Well, called my NUT several hours ago and still haven't heard back. I went to the store and got some liquid Calcium (2 Tbsp=1000 mg) and I got some Viactiv chews (1 chew=500 mg). I think that'll cover it. I also found the Centrum chewable. This should SO help.

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Well' date=' called my NUT several hours ago and still haven't heard back. I went to the store and got some liquid Calcium (2 Tbsp=1000 mg) and I got some Viactiv chews (1 chew=500 mg). I think that'll cover it. I also found the Centrum chewable. This should SO help.[/quote']

I asked my pharmacist to get me a liquid multi Vitamin with Biotin and he was able to locate it for me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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