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Day 3 Post Op

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maryjane61    2

maryjane61
Posted

maryjane61

I know that's what I keep saying' date=' I hope my husband didn't waste his money, I don't want to let him or myself down. I just want to stop thinking about food so much. I know I am just 9 days out, but will those thoughts ever go anyway?[/quote']

Hi again, I am now exactly 3 weeks out and my thoughts of food are waning tremendously! I got a little over zealous when eating a few things and it came right back up my esophagus. I learned my lesson! I am learning well to chew, chew, chew! I feel satisfied now after very little. When I start thinking about food again, I chew some almonds and I am satiated very well! I didn't lose a pound for 8 days and I began to worry, so I have stopped getting on the scale. I'll get on once a week and hopefully I will see losses, which will boost my confidence. I still have a problem with being hungry at night. I think it's because I'm not doing anything. I must learn to distract myself with things other than food.

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Threetimesacharm    1,400

Threetimesacharm
Posted

I thought a big thing about the surgery is that you are not supposed to be hungry. Is your stomach growling or is it head hunger?

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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