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Let's Check In November 2012 Sleevers!



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I think there are two things to remember about stalls. 1- they are normal & 2- they are temporary. If i understand the biology right, if you follow the plan, the weight has to come off, there are no other possibilities short of some other medical issue. So don't let stalls bother you.

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I am having some problems eating. I take 2 or 3 bites then have to stop cause I feel full or sick. The couple of bites I do eat are Protein. I tried to go back to Protein Shakes but same thing a couple sips then I am done. It is a little disconcerning but I feel sick but not weak. Will it get better, will I get to eat a meal (protein and veg) some day?

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I totally understand. I'm 4 weeks out and have the same experience. I no longer have the sick feeling because I measure out 2 ounces of food and eat no more than that. My friend said this is the mental part of the change. Teaching our minds that the amount we have is enough. My question is "how long does it take the stomach to heal?" I ordered the book Eating After Weight Loss Surgery. Hopefully, the recipes in the book will help provide tasty, Protein packed meals.

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I totally understand. I'm 4 weeks out and have the same experience. I no longer have the sick feeling because I measure out 2 ounces of food and eat no more than that. My friend said this is the mental part of the change. Teaching our minds that the amount we have is enough. My question is "how long does it take the stomach to heal?" I ordered the book Eating After Weight Loss Surgery. Hopefully, the recipes in the book will help provide tasty, Protein packed meals.

I got the book for Christmas and it is totally helpful. Be sure to read the first 25 pages. Some good information in there. Good luck. Keep up the good work. Ainslee

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How is everyone doing? The holiday blues? The holiday food? Weight loss? Exercise? Logging foods? Since I happen to be sitting home New Years Eve, which is fine with me, I thought maybe we could get this Forum started!

HAPPY NEW YEAR!!!!!!!!! It is going to be the Best FIRST year of the rest of our lives. Thanks for being here.

Ainslee

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Wow. Where to begin? Sitting at home with the family waiting for the ball to drop. All of us are very sleepy. We made sleep 2013 in.

So far so good. I'm scared of stalls so I avoid weighing in. I get my work outs in and stick to my two ounces of mushy Protein three times a day. My clothes are much more loose. I will suck it up and weigh in tomorrow.

The book I ordered arrived today. Perfect timing! it's called Eating Well after Weight-loss surgery. I will begin reading it tomorrow.

I am looking forward to a healthier 2013.

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Ok here I am !! Home with the kids. My husband is a PA and working in the ER tonight so I will be partying with a 10 and 16 year old O_o.

I was sleeved on the 11th. I feel pretty good most days. Funny some days I have to force myself to eat ( and drink) other days I feel like I want to go crazy and eat everything in sight!! My weight loss is slow but it's going in the right direction.

I went shopping for a little while today and bought two things from the regular department not the big girls department so that was nice !!

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Haha I was sleeved on the 13th!! I think I should eat something cause I'm getting stupid !!

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Haha I was sleeved on the 13th!! I think I should eat something cause I'm getting stupid !!

I've been stupid ever since my surgery on Dec. 6. I even asked the Doctor and NUT if this was related. They told me yes, thank God.

They said Carbs are your brain food. (I personally, lived on carbs) So the mind, and body are adjusting to all new levels of brain fuel. Makes sense. The Doctor said it takes quite a while for all the drugs to get out of the system.

Ainslee

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Wow. Where to begin? Sitting at home with the family waiting for the ball to drop. All of us are very sleepy. We made sleep 2013 in.

So far so good. I'm scared of stalls so I avoid weighing in. I get my work outs in and stick to my two ounces of mushy Protein three times a day. My clothes are much more loose. I will suck it up and weigh in tomorrow.

The book I ordered arrived today. Perfect timing! it's called Eating Well after Weight-loss surgery. I will begin reading it tomorrow.

I am looking forward to a healthier 2013.

30 MORE MINUTES to go. You can do it.

Congratulations on sticking to it. I have been bad with the exercise and then today I fell on my bad knee and can barely move it.

I have dropped 19 since my surgery Dec. 6. My Doctor wants me to loose 20 per month for the next 2 months and the remainder in the 6 months after that.

Better go put some ice on my knee.

Happy New Year!! Ainslee

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Happy, blessed, peaceful, successful, healthy, loving and thin, 2013!!!!!!

And to all a Good night.

Ainslee

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Happy New Year! I was sleeved 11-16-12 and I am down 40 lbs! I am so excited! : )

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I made it to 12:30 AM, then I was sleep. Going to the gym to start the year right.

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Happy New us!!! Happy New Years sleevers! I am still not hungry, and this is a very interesting state of mind. I have ALWAYS been hungry. (as a child my transitional object was a pork chop) I still prefer the milk/yogurt/2 oz of fruit smoothies to purée de protien. I have already lost two sizes but now there is a tricky part. Everyone is telling me I am acting peculiar (even for me) not focused, I an having difficult sleeping. Anyone else feeling the same or am I having a behavioral issue?

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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