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Truth is, I feel like punching everyone in the face...ok not everyone, just people who are eating yummy food. Wish I could sleep until the day of surgery!

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You have to get it in your head that, all that tasty yummy food is what got you to this point. Sure i would Love a giant dr pepper, and taco bell, pizza hut, and more, but I also know those are the enemy that got me to the stage where I was before surgery. Get your mind set that healthy food is the way to go.

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Thanks! Lol

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I am dreading my pre-op diet more than anything, but I know when the time comes I will definitely get thru it, with a lot of praying of course. I also know that you can do it also. Just stay focus and try to look at the light that is waiting for you at the end of the tunnel.

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the pre op diet consist of chicken breasts fish and meat, high pretein, low carb, It isnt bad at all, i had baked chicken breasts, baked fish and such, was quiet good, then 2 days prior to surgery the liquid diet begins, that was the bad part but you can still drink all the liquids you want. good luck

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Take it out on a pillow! That's what I do if I really can't get out some frustration. Or on the flip side, draw yourself a bath up, relax and close your eyes and just let all of it sink out of you.

Hang in there! Not too much longer!!

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Remember, a couple of months from now, this pre-op diet will be just blip on the radar. It will be over before you know it. You can do this!! :)

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I wish there was actual food in my pre-op diet! Then it would be easy to get in the right mindset. 600 calories per day and 80-120 grams of protein- All liquid Is kicking my behind. I'm starving. Vent all you want! I feel the pain. I can't wait to be sleeved and not be famished. If I could do this diet for any length of time, I wouldn't be such a chub chub.

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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