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This is me after 11 months...down 150 lbs

Wow!! Congrats! Any tips? I'm almost 4 mo out!!

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44 lbs. down! I am definitely a slow loser' date=' but a happy one. Congrats to all!![/quote']

That's only 44 pounds? Looks like much more! You look great!

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I am out 3 months yesterday. HW 315 (before pic) SW 295, CW 253. 42 pounds in 3 months. 10 was lost pre-op diet (so 52 in 15 weeks)

post-46294-13813666627218_thumb.jpg

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I am out 3 months yesterday. HW 315 (before pic) SW 295' date=' CW 253. 42 pounds in 3 months. 10 was lost pre-op diet (so 52 in 15 weeks)

[/quote']

You look great, younger and happy!

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Wow!! Congrats! Any tips? I'm almost 4 mo out!!

Sent from my iPhone using VST

Exercise exercise exercise! I had my surgery July 18 and got a personal trainer October 30. It has made all the difference!

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Exercise exercise exercise! I had my surgery July 18 and got a personal trainer October 30. It has made all the difference!

Wow! Ok thank you

Sent from my iPhone using VST

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What was a typical workout week for u??

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Not my highest weight & 2nd pic is me at 160# (I think)

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 154.8#(6/15)

post-44846-13813666638022_thumb.jpg

post-44846-13813666638208_thumb.png

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I am 11 weeks post op. had surgery March 28th. My hw was 340lbs currently at 280!! I don't know my surgery weight but high weight was on march 14 when I started liquid diet. Goal weight is 170lbs!

Pictures of my face: top are from Oct 2012, bottom left from 2 days post op, bottom right was a few days ago.

Body pics: left is two days post op, right is few days ago.

post-49686-13813666639268_thumb.jpg

post-49686-13813666640277_thumb.jpg

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Not my highest weight & 2nd pic is me at 160# (I think)

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 154.8#(6/15)

Wow!!! Great job

Sent from my iPhone using VST

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I am 11 weeks post op. had surgery March 28th. My hw was 340lbs currently at 280!! I don't know my surgery weight but high weight was on march 14 when I started liquid diet. Goal weight is 170lbs!

Pictures of my face: top are from Oct 2012' date=' bottom left from 2 days post op, bottom right was a few days ago.

Body pics: left is two days post op, right is few days ago.[/quote']

Holy crap that's amazing

Sent from my iPhone using VST

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I am 11 weeks post op. had surgery March 28th. My hw was 340lbs currently at 280!! I don't know my surgery weight but high weight was on march 14 when I started liquid diet. Goal weight is 170lbs!

Pictures of my face: top are from Oct 2012' date=' bottom left from 2 days post op, bottom right was a few days ago.

Body pics: left is two days post op, right is few days ago.[/quote']

U look fabulous, keep up the gr8 work!!

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What was a typical workout week for u??

I meet with my trainer once a week for an hour. I also do his runners boot camp that meets 3 nights a week. I try to run/walk at least a mile and a half twice a week. It's summer so I am also swimming.

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I was sleeved may 22nd so I am a little over 3 weeks post-op. I am down 20 lbs. I have also dropped 2 pant sizes.

Hw- 231

Sw-223

Cw-203

The full photo is Mother's Day 2013 And today

post-59792-13813666683936_thumb.jpg

post-59792-13813666684907_thumb.jpg

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