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Can Shakes Be Considered Liquid?



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Hi everyone! :-)

I just started drinking premier shakes to up my Protein and I am wondering if they are considered as part of liquids or a Meal Replacement? I asked my surgeon but he said not to worry about drinking Protein drinks. I decided that I do want to drink them but I don't know how to track them.

please help!

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They are also considered liquids. So you can get your Protein in as well as the 10 or so oz of liquids added to your daily total.

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Both!

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They count towards both!

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My surgeon said both as well ;)

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Literally just left from meeting with my NUT an she said yes!

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Thanks! I really appreciate all your comments.

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