Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Many Of You Still Drink With Your Meals?



Recommended Posts

yea that was a pretty cool video...and thanks for all the responses...just wanted to see where other people were at with this situation...i don't USUALLY drink with my meals, because i'm usually too full, but i do drink earlier sometimes when i'm not supposed to, and all it does is make me feel extremely full...but its a habit i'm trying to learn to break...was sleeved on june 7th...still getting used to a few things...

Share this post


Link to post
Share on other sites

I rarely ever drink with meals, and I am 20 months post op. It is just habit for me now. We were told not to drink 15 mins before and 30 mins after meals. The analogy I was given was think of a clogged sink. If you flush Water through, it gets unclogged. So we are not suppose to drink because A: it can make you throw up, and B: because you will get hungrier sooner.

And you would still absorb all the calories as that work is done by your intestines. You actually may end up eating more later because you are hungrier sooner. I think having a few sips to wash things down your throat is not so bad, but just be careful not to get in the habit of drinking a lot with meals.

Share this post


Link to post
Share on other sites

Curious' date=' if you drink with your meal...do you avoid the calories/fat because it goes on through then?[/quote']

The answer here is no, it gets through your stomach faster, but pretty much all your calories are absorbed in your intestine ( which are working normally)

Share this post


Link to post
Share on other sites

Have a question...i now understand why you cant eat during or right after meals, but why not before? Doesn't seem like it would have the same effect.

Share this post


Link to post
Share on other sites

Have a question...i now understand why you cant eat during or right after meals' date=' but why not before? Doesn't seem like it would have the same effect.[/quote']

That is one of the inconsistent "rules" some say no some say yes. I personally drink right up to my first bite

Share this post


Link to post
Share on other sites

Oh WOW!! This is something that I've been pretty stubborn about thinking, "It's just water". What a visual!! I'm going to do my best to stop eating and drinking together and for 30 minutes after. Thank you so much for posting that video!

Share this post


Link to post
Share on other sites

I drink up to my first bite and then when Im done. I've been so thirsty lately and can't

find anything to satisfy. I think I'm craving a Coke and know I can't have it. :(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×