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Where Are You One Year Out?



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Would love to hear some inspirational stories or aee some inspiration pictures of sleevers approx. one year out. Im getting my sleeve in about 5 weeks!!!! ;)

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Me too. I would really like that. I am getting sleeved on Thursday and I am really scared. I would love to hear from others.

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I would also like to hear from those a year or more out. My surgery is Tuesday and I am super nervous and excited. My nerves are getting bad, I feel like I need reassurance that this is the right thing to do! I'm still gonna do it, of course!

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I'm 95 pounds down, made goal at 8.5 months, and I will be one year out aug 9! Maintaining with ease currently! Check out my page for pics :-) good luck on your journey. Best thing I have ever done

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A little more than one year out and doing great! I have a sleeve of steel and can eat and drink anything I want. I will say my capacity and hunger have increased substantially since my surgery. But I still make healthy choices and am maintaining well. I've lost 122 lbs and just entered ONE-derland the other day at 198 lbs. I haven't weighed under 200 lbs since the 1980s. I can't even describe in words how much better I feel! This was the single best thing I've ever done for myself. I decided to share with people about my surgery and since then there are 2 people scheduled to have the surgery and 3 more contemplating it after seeing my results. I don't have any before or after pictures on here but I'll work at getting some. Yes, it was hard in the beginning but so worth it. The only thing that sucks for me is having to wait after I eat before I an drink, but I'm getting more used to it everyday. Good luck to all of you! You'll be happy you made the decision to get the sleeve!

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Love hearing the success stories! Makes the rest of us believe it will be all worth it....keep em coming!

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The VERY short version: I'm 10.5 months out, have lost 110 pounds. I'm fitter, healthier and happier than I was before surgery. I was given a year to live in June, 2011 if I didn't lose a significant amount of weight. It's been more than a year since that prognosis and my future is so bright I gotta wear shades! :)

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I will be one year out Aug. 9. I've lost over 70 pounds, and I am doing great. I eat pretty much what I want although I avoid breads because they fill me up too much. It feels like they swell up.

I eat a lot LESS than what I used to eat, plus I've started exercising regularly. I love the changes I've made in my life.

My teenage daughters are constantly borrowing my clothes (at least the tops).

Before surgery, I had severe arthritis in my ankle that really limited what I could and couldn't do. I no longer have that problem. My ankle doesn't stop me anymore.

I am very happy with the results, and I am now focusing on getting fitter -- lowering my body fat percentages and toning muscles rather than just losing weight.

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Hi! I am a little over a year out, and I will give you my facts

25 year old female, 5 ft 4

Starting Weight 310, current weight 191

sleevie can tolerate almost anything, sometimes red meat gives me a hard time and celery is too stringy. I have had no problems at all, and never feel hungry, I have to remind myself to eat. I still have about 40 pounds til goal, and the weight started coming off slower after about 6 months. My skin has no sagging, no pulling etc, and I am SO glad I made the decision to have this surgery. The worst part was the bloating and gas after surgery but I never even had to use my pain meds so it wasn't that bad. If you are considering this I would recommend it to anyone, its the best thing I have ever done for myself and has changed my whole life! The worst part is remembering i am no longer 300+ pounds, good luck to u!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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