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mkamai    26

mkamai
Posted

I am trying to be patient' date=' I have lost 4 pounds since my first post-op visit to the dr. which was June 27 th. Now here it is July 13th & I'm still 300. I had gotten down to a whopping 299 & now up a pound. I can barely eat. Today I got down all my Protein. Almost depressed & I don't know what to. Now I just want dominos pizza thin crust sausage someone please help me!!

neek41[/quote']

Have that pizza. One slice isn't gonna kill ya and it might even break your stall. Eat the toppings and cheese only and its right in your high Protein low carb wheelhouse Everything in moderation is my new motto.

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neek41    34

neek41
Posted

Have that pizza. One slice isn't gonna kill ya and it might even break your stall. Eat the toppings and cheese only and its right in your high Protein low carb wheelhouse Everything in moderation is my new motto.

I was seriously still thinking about it & I still am thank you for responding mkamai!! I just might!

neek41

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SouthernDonna45    14

SouthernDonna45
Posted

@SouthernDonna45, cut out your sugary drinks, use crystal light or zero calorie flavored water! if your having trouble eating due to dental go back to a Partial liquid diet/mushy diet, Protein drinks, oatmeal, cream of wheat, scrambled eggs, Sf Jello, SF pudding, soups!

Thank you for the advice AKSleever! My sister told me that too and I have done it... pounds coming back off!! Yay me!!! Thanks for noticing my post and responding to it! :)

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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