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Back From Vacation!



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So, I've been MIA for the last 10 days or so because I went on a vacation. It was wonderful!

I started out by driving to Myrtle Beach, SC to see my son and his girlfriend. We had a terrific time except that my son was totally taken aback by how little I eat. Both told me that I look fantastic, which is always nice to hear! :) I hit Planet Fitness (my gym) up there 4 times and it was a blast to workout in the "same" gym, even though the layout was a little different than my home facility. For anyone who is interested, it certainly seemed that there were more tourists than "home" members in there every time I went. :)

I left SC to drive to Kentucky, to a cousin's house up there. She lives in a "holler" and her house is 10 miles back into the woods. She's surrounded by 1,000 Amish-owned acres and her nearest neighbors are all Amish families. I met the Amish family from across the street and they were as fascinated by the "Florida woman" as I was by the "Amish people". ;) Beautiful people, literally the salt of the earth and they have a symbiotic relationship with my Kentucky cousin who I was visiting. The Amish provided a good portion of the produce for our family reunion dinner, including wonderfully sweet tomatoes and corn! Yum! :)

Those family members who have seen me in the last few years spent a lot of time complimenting me on my weight loss, although I can still see every ounce that I need to lose. I kept up with everyone else, including my cousin's 20-something son and his wife, plus my cousin's three grandkids under 3 years old.

I didn't do much "exercise" while in Kentucky. No branches of my gym in their small coal-mining town, but I did a lot of walking around the property and got to dig through tons of old family pictures. It was a blast to share memories of departed family members with them all.

My scale tonight shows that I gained 3 pounds while I was on vacation, but I'm back at the gym and back on my strict plan tomorrow morning. I kept up with my Water and Protein goals while I was gone, but I indulged in biscuits and gravy one morning and I did some drinking Saturday evening with the family. I don't regret one bite or drink or one minute of the time I spent with them all! :)

So, now I'm home, laundry done, clothes put away, car cleaned out and I'm back to work in the morning. I've missed the gym, though, so I'll be there by 7 am. I'm eager to get moving again! :)

Oh, yes, two NSV's on this trip. The first is that I had the energy to drive a grand total of 30 hours without feeling sleepy. The second is that a distant cousin confessed that they have had a crush on me since I was a girl, and that they think I look better now than I did then! :)

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WOW! A vacation with only 3lb gained, heaps of cool family get-togethers and an admirer at the end of it. Way to go!

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So glad you had such a great time, Lissa!!!

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I forgot to post the absolute best part of it all... I was SO far out in the woods that my cell phone had no service for 3 days!! I loved not having to carry it around all weekend! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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