Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How About A Low Bmi Forum (Bmi < 35) ?



Recommended Posts

Hey all! I just scheduled my sleeve with Dr. Rod in Warez for Aug 13. I am super excited, but a little nervous at the same time. I am sure thats normal right? Warez, that city scares the begizits out of me too.

I am a low BMI-er at 33. I see threads here and there from low BMI sleevers, but it would be really nice to have a dedicated sub-forum for our kind. :) Who can make that happen?

Here's my story:

I'm 40 years old, 5'9", 215 lbs, and growing (aren't we all.) For the last 10 years I've always told myslef that 210 is my limit. Every time I hit the limit it's HcG time. after 7 rounds of HcG over the past 5 years (before that it was off label drug use, blah!), I am finally commiting to a long term solution. Sleeve here I come.

I have always been active, mostly playing soccer (indoor & outdoor), it helped keep the edge off and slow down the gain, but the gain was inevitable. Three knee surgeries later and a fourth needed, I decided to hang up the boots and execrise more traditionally. I found that once I hit 205, my knees can no longer support my weight with contact sports (soccer, basketball, flag football.) I tried ISAGENIX for about 6 months. It got me down to 196 lbs by consuming two shakes a day and following their program. I felt fantastic, but at $300/mo it was unsustainable and got very old not being able to eat normal foods. I was still unable to drop below 190. I do think that if I did that program forever I could POSSIBLY maintain at 190 lbs, but quality of life would be hanging on a thread and possible jeopardise my retirement! :)

My family, they are ALL large people, not vertically, but width wise. Father is 280 Lbs @ 6'. Mother, not super bad but I would guess inthe obese range. Twin brother looks exactly like me, a tad shorter but similiar build. Sister is 5'2" and has always been fighting the fight, my guess is a BMI of about 42. Type II diabeties in two siblings, I am pre diabeties and high-blood pressure. I was always fit and slender through about 27. Activity didnot change over the years, just my body did, and boy did it.

I have a very close friend who was a BMI of 36 who I thought was not going to make it to his 30th birthday, extreme personality and enormously intelligent. He had gastric bypass at 27. At 40 he swears by it. As an extrmely successful business person (tech indistry) and has personally funded surgeries for over 10 others without asking to be repaid. Nice boss huh! Getting surgery was something I have considered for about 3 years. This last injury and weight gain, despite what I think as being fairly active and aware of what I was eating, I gained to 215 and started looking for options. So glad to find this forum!

So, that's my story and my reasoning for taking such a serious step in improving my health.

I do really wish we had a BM < 35 forum where I could see other stories of those in my situation. Who can help with that? Thoughts?

I am a little concerned about active sports post sleeve. I wonder how much energy I will have to compete for 90 minutes at a high level, I would be happy for just 60 frankly. Then I imagine how much less my heart will have to work to sustain a 160 lb or less frame. Anyone out there have any experience with this? Do you just graze on carbo gels while playing? What about Water intake, do you dehydrate while competing? I made a goal to run a marathon eventually (something absolutely impossible for my future without the procedure), any post sleeve marathoners out there?

I hope to be around for a while.

Thanks to all the board participate!

Share this post


Link to post
Share on other sites

There are forums specific to the amount of weight you have to lose. While not a BMI, it might be close enough. You can find them here http://www.verticalsleevetalk.com/forum/38-weight-loss-specific-gastric-sleeve-surgery-vsg-support-groups/

Alex (the admin) will need to approve all new forums, and create them. He doesn't read all messagse so if one of the above forums won't work for you, try posting your suggestion(s) here: http://www.verticalsleevetalk.com/forum/69-vertical-sleeve-talk-forum-assistance-suggestions/

You also might want to specify the intent of the forum you're suggesting. I.e. is it for people with starting BMIs of 35, or anyone with a BMI of 35? What's the advanatage of a BMI forum over a weight forum? Etc. (You don't need to tell me, it's just an example of info you might want to include in your suggestion).

Share this post


Link to post
Share on other sites

I just had the sleeve June 29th in Juarez =) with Dr Rod. Loved him, the hospital, the staff!! The outskirts of Juarez are a little scary but everything by the hospital was great. Enjoy your "night before surgery last meal" at the Mexican restaurant next to the hospital!! So good!

Check out my blog on my homepage if you want to dig for more info, or send me a message =) Good luck on your journey!!

Share this post


Link to post
Share on other sites

Oh BTW, there are several people here who run marathons or participate in otherwise "extreme"/endurance sports. You won't be lonely there at all.

Hydration is really not a problem once your swelling subsides. I'm only 3 mos out and can drink a bottle of Water pretty quickly, whereas immediately post-op a single ounce was a challenge. Being able to "chug" may never come back, but a lot of people end up just shy of.

HTH

Share this post


Link to post
Share on other sites

I too am low bmi (just under 35) and just starting this search. physical & seminar scheduled for next week. Family history of diabetes and high blood pressure (not here yet). Considering Mexico since going self-pay but that thought is scaring the hell out of me.

1. I hear alot of good things about doctors in Mexico -- but would like to hear who you didn't like and why?

2. Also, do they have BMI restrictions like the states?

3. Considering combining with a vacation - but how long before I can go back to work? I can't take off more than 2 weeks. I'm a secretary, so non-strenuous.

4. I am a "high pre-diabetic", anything I can do to ensure I go up 5 points for the test? If so I could be approved for a local surgeon and insurance coverage.

5. Anybody that had complications with Mexico surgery - does US insurance ever cover complications? (How long does the drain stay in?)

I know I have alot of questions but very anxious to get things going. Still sorting through the forum but working two jobs doesn't leave alot of free time.

Share this post


Link to post
Share on other sites

I am 6 months post op, started with a BMI of 36. I've lost 65 lbs and I'm 18 away from goal. Went from a tight 16 jean to a comfortable 10. Best decision I've ever made!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×