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I joined curves last week and have been 3 times this week alread and I have lost 2 pounds I was at a complete stand still and now I am so energized to go and to leave curves. I found that when I feel like giving up on a machine or just want to leave I just say to myself "self you are here to burn off fat so fat be gone" and I find that I work harder and faster. Today was not a day I was planning on going to curves but I was sitting home looking at my laundry and said do I really want to do that and my answer was nope I am going to curves and I was so proud of myself for going in today.

Congrat to everone who is having a great week.

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I found that when I feel like giving up on a machine or just want to leave I just say to myself "self you are here to burn off fat so fat be gone" and I find that I work harder and faster.

If I get overwhelmed by a machine or an entire trip to Cruves I tell myself:

"You can do ANYTHING for 30 seconds/30 minutes" - depending if I am tired of the machine or the entire workout.

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I went for my first workout today. I really like the gym and the people there. Only one "twiggy" and I didn't get the feeling that she was judging. I was also impressed with out worn out I felt at the end. I underestimated the power of a 30 minute workout. I was extremely happy they had a fan by the cool-down streching area. That felt so good.

The down side is now I have a horrible headache. :sick

edit:I almost forgot. Losin' It, I wanted to tell you that I stole your line when I only had one more machine to go. That got me through, thanks!:clap2:

"You can do ANYTHING for 30 seconds/30 minutes" - depending if I am tired of the machine or the entire workout

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THIS PLUS SIZE WOMAN WORKS FOR CURVES! LOL!

I started working out at Curves last October, which was just enough to get my metabolism finally moving and lose a few pounds before surgery. (Prior to that, I couldn't lose for anything and was very discouraged!) The staff was great, very supposrtive.

I then needed a job. So when they posted a sign for help I mustered up the courage to apply, saying, "I know I'm not exactly the poster girl for Curves, but...." I laughed myself silly when they hired me in December! (I weighed in at 340+ pounds!) I started working a few weeks before banding in January and the combination of exercise with the banding has been just what I needed...Not to mention the encouragement of all the members! I highly reccomend it for anyone who may be a bit intimidated about exercise, or worried because of their size. We have women of ALL ages and fitness levels working out and being consistent.

It's been a BIG BLESSING to me. It has also provided lots of laughs along my weight loss journey... every time a nurse, counselor, etc. asks me, "WHat do you do for work?! I break into a huge grin and reply, "I work at Curves!" LOL!!! :clap2:

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WOW, great story.

I bet you are a great advertisement for Curves with your great attitude and weight loss success so far.:wacko:

Honestly, I had been so sheepish about my weight loss - that I just didn't have the courage to do something like that. Even when my doctor asked me to get up and speak at his LapBand seminars, I would never do it. I always thought the other audience members would be thinking "Why is that girl up there? She's still overweight.":cry

Now I realize that it's the journey that matters, not just the results. And I should be proud of that.

So should you - congratulations Curves girl!:clap2:

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I am also hoping to work at Curves.:clap2: I turned in my application last week. I just want to pick up a couple of days a week to earn some X-mas cash.:wacko: They told me they are just looking for someone a couple of days so hopefully it will work out for me.:wacko:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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