Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Surgery was Monday- came home Tuesday night. Since I have been home I have only had 2 Popsicles ( one yesterday and one today) and only sips of water.. I have not been able to get thru half a 16 ounce bottle of Water since I been home. I just feel nausous everytime I start to sip on my water. Is this normal?

Share this post


Link to post
Share on other sites

Yes it's normal. Your stomach is still tender and healing and recovering from a major trauma. If the Water is real cold and bothering you you may want to try warm or room tempature Water, that helped me. I couldn't stand cold water the first few days after surgery and my stomach seemed to flip out when I tried drinking any.

Hope you're feeling better soon

Share this post


Link to post
Share on other sites

I mixed apple juice and Water together instead of plain ole water. It was room temp too! I've actually hear of people setting an alarm or timer and take a sip every 5 minutes in the beginning just to make sure they dont dehydrate! SIP, SIP, SIP.....IT WILL GET EASIER!!!

Share this post


Link to post
Share on other sites

For the first few weeks after surgery, I had to have room temperature Water or even a little warmer. I also had to mix it with crystal light or Unjury strawberry Sorbet, because I couldn't handle just plain water. I also used Unjury chicken Soup or broth to get my fluids in. It is VERY important that you get as many fluids in as you can throughout the day to avoid being back in the hospital with dehydration! You might not be able to get 64 ounces right away, but you definitely need more than 16!! Remember that everything you have - broth, popsicles, Jello, crystal light, Isopure or other clear Protein Drinks - all count toward your goal for fluids. Even if you just take a small sip every few minutes you should be able to get in more than 16 ounces through the day. Some people do struggle more than others at the beginning, but it is really important to try to increase it as much as you can each day to avoid dehydration!

Share this post


Link to post
Share on other sites

As the others said, very cold Water is especially difficult to get down, room temperature works much better. I know it is difficult, and believe me, I also understand the feeling nauseous part, but you will feel much, much worse if you do not force yourself to drink water. Naturally, you won't be able to and should not be taking big gulps, but you should keep water by you at all times and sip, sip, sip as much as possible. Keeping hydrated is vital to your health and healing. Take this advice from someone (me) who had the same problem and ended up in the hospital on IV's with severe dehydration and UTI's three times after my surgery simply because I didn't force myself to drink.

Share this post


Link to post
Share on other sites

Just a spin on it- I was completely opposite~ I drink everything with crushed ice packed in! I could not stand room temp anything - plus the ice dilutes my drink- and I get more Water that way too <3

Share this post


Link to post
Share on other sites

I was just sleeved yesterday June 19th. I am drinking cold Water, crystal light, and propel zero. I haven't had any nausea yet.

Is this normal?

Share this post


Link to post
Share on other sites

You need to drink more and get some anti nausea medicine if needed. You should be getting 20-30 oz a day minimum. I was getting 25 and still ended up dehydrated and in the hospital at 8 days post op after I nearly passed out. You need fluids!

Share this post


Link to post
Share on other sites

You can ask for anti-nausea medication to get you through this. Just keep trying to sip, sip, sip. Warm broth was very comforting to me in the beginning, and chai tea. Try using different temperatures to see what goes down easier.

Share this post


Link to post
Share on other sites

I was just sleeved yesterday June 19th. I am drinking cold Water, crystal light, and propel zero. I haven't had any nausea yet.

Is this normal?

YES, THATS ALSO NORMAL....JUST MAKE SURE YOU TAKE YOUR 'THROW UP BUCKET' WITH WHEREVER YOU GO FOR THE NEXT FEW DAYS BECUSE IT WILL HIT YOU SOONER OR LATER.....MAKE NO MISTAKE!

Share this post


Link to post
Share on other sites

Lol...I must be having a delayed response...thanks for tip and feedback :)

Share this post


Link to post
Share on other sites

I didn't read through the other replies, so i'm sorry if i'm repeating anything.

Yes, it is normal to regular Water to bug your stomach. There are days even now for me (i'm 9 months out) where I just can't do plain water. HOWEVER... you HAVE to get your fluids up! That is the most important thing right now. You said you are only getting in about 8 oz a day? That is really not so good.

Try warm liquids. broth, bouillon, etc. They went down considerably better for me. Cold water kinda shocks your body so it could also be why popsicles aren't sitting that well. You could try using a candle warmer to keep it warm while you sip it. The other thing that helped me were straws. I know many people are told not to, I was told it was fine. While I was home, the straw was pretty much attached to my mouth. I was sipping such small amounts that it seemed like I wasn't drinking any, but it worked! And day by day I could drink a bit more. I aimed for an ounce every 10 minutes. That is 6 an hour, so if I do that for 10 hours I get a min of 60 in. That also gave me a tiny bit of wiggle room. It is really tough when water doesn't go down well, but you will work through it!

Good luck!!

Share this post


Link to post
Share on other sites

What my husband found for me and it kept me from being dehydrated was grape pedialyte mixed with equal amounts of Welchs grape juice. I could keep it down and it tasted great. I couldn't eat SF popcycles. SF anything makes me nauseaous. It will get better, I promise.

Share this post


Link to post
Share on other sites

What my husband found for me and it kept me from being dehydrated was grape pedialyte mixed with equal amounts of Welchs grape juice. I could keep it down and it tasted great. I couldn't eat SF popcycles. SF anything makes me nauseaous. It will get better, I promise.

I forgot about the SF thing... but that happened with me as well! For a long time anything SF was horrible on my stomach!! Sometimes I couldnt even handle Powerade zero.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×