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Well, I made it thru yesterday (surprisingly) and today is day d@mn 4 of 100% pre-op. It’s supposed to be day 6 for me, but since I cheated over the weekend I’m not really counting those days. Yesterday was SOOOO hard! I thought I was gonna break. But I'm just gonna keep on keeping on cuz I’ve still got a long road ahead (this is a 14 day preop).

I was sooooo tempted yesterday. I drove over to Noodles & Company (one of my favorite restaurants) after I got off work. But then I just kept going. It was so hard cuz I wanted some mac-n-cheese!!! I felt tense all over my body as I saw the restaurant in my rear-view mirror. But I kept going. I press toward the mark of the high calling of WLS. That’s bible! LOL!

I can say I’m feeling different in my body. It’s only been 3 days, but I am sleeping so much better at night. It’s amazing. Normally I wake up in the middle of the night and I’m all sweaty and usually have acid reflux, so I have to get up and pee and then eat a few tums…that’s usually EVERY night! But the past few nights, I still have to get up to pee but no need for tums. And last night, I didn’t sweat AT ALL! That might sound crazy to you…LOL…but that’s been my reality. So when I didn’t sweat, at all, it was like WHOA!!! LOL!

So even though it's been quite rough for me to stick to my preop, I can tell that changes are going on in my body, which is good.

Surgery day is 6/23!!

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How many shakes are you drinking per day? Do you have to consume a certain amount of fl oz per day? Would you say the hardest part of the diet is that you can't chew any food?

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I had gotten to the point where i just couldnt' stomach any more shakes, so I switched to yogurt and broth and Soup. That worked better for me, but it just wasn't enough calories. I have some EAS shakes that I bought yesterday and I'm gonna give those a try today. They are 100 cals each, so I'll try to drink about 4 of those along with the yogurt and broth.< /p>

For me, I don't know if the hardest part is that I can't chew. I just want CARBS!!! I'm used to feeling full and this stuff I've been eating just doesn't give me that full feeling. I doubt chewing would help, if I'm not chewing on some Pasta LOL!

I think I've just had a lifestyle of eating a certain way and this is so different. I like tasty food or nothing at all. So that's the worst part for me. That, plus knowing I won't be eating anything truly delicious for a loooooooong time! Sigh...

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Oh and I'm supposed to at least 3.5 liters of Water per day, which is about a gallon of water. I don't think I've been getting that much in, but I am close.

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Maybe you should try sugar-free chewing gum?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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