Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Today I Am Officially 6 Month Post Op.. 11 Lbs From Goal, And I Dont Care.. Im Officially Posting My Before And After Pics!



Recommended Posts

You are and look amazing.... Thank you for sharing your story and pictures .... Congratulations on a job well done!

Share this post


Link to post
Share on other sites

You look gorgeous - so happy for you!! Your smile is infectious!

Share this post


Link to post
Share on other sites

From the beginning to the end you were and are even more now- Beautiful! Great loss and btw your skin looks great! I hope my skin tightens well too.

Share this post


Link to post
Share on other sites

Oh wow' so encouraging thank you so much for sharing!!!!!

Share this post


Link to post
Share on other sites

Thank you for replying, I'm going to be doing Zumba, did you do any other workout. We're you going to the gym

I was hitting the gym almost 5-6 days a week interchanging between cardio and weights, and my cardio would be zumba, running, kickboxing, or bootcamp.. basically anything that kept my heart rate up plus that way i never got bored with my workouts.. and i am actually a member at 3 gyms.. lol

Oh My Gosh!! I can't wait for July to get here so I can start on my journey to look slim like you. Great job!

Congrats, july will come sooner than you think... and thank you so much, trust me work your sleeve to the fullest and you will get the results that you are looking for.

You look fantastic i have only lost 48lbs in 6 months did u work out hard what is an ideal day for a menu plan for you?

what do you mean ONLY...lol 48 lbs is still very amazing.. that like an entire kid. Ive honestly realized if you Celebrate every lb lost, your journey will go by much smoother.. cuz really if you think about it .. without the surgery could have lost 48 lbs in 6 months.. I tried without the sugery... i gained weight.. lol.. but there will be times in your journey that you lose quicky and time where you wont lose at all.. I have since gained 5 lbs since i wrote this, and thats ok cuz i will just work my butt off and get the lbs gone again..lol..

in regards to food.. i just made sure i was eating as healthy as possible.. ate my Breakfast, snack, lunch, snack , dinner , snack. if i craved something sweet i ate fruit.. if i really wanted to be bad and eat some type of junk food, i did... might not sound right, but honestly like ive said before if i don't get what im craving for i will eat everything in its place till i get to what i want.. so i figure give my tummy what it wants in moderation ad then im ok. and drink plenty of Water.

so basically my menu went like this

breakfast- 1 egg white(normaly only ate like 2 bites), 1 bacon, salsa, orange juice

snack-watermelon

lunch- grilled chicken on salad

snack- string cheese, or pickle

dinner-fish, broccoli,

snack- peanuts,

Share this post


Link to post
Share on other sites

again a huge THANK YOU to everyone.. you all put smiles on my face tonight.. and i was actually having, and kind of still am having a bad night! but then i get on here and my troubles take a back seat for a little while! so again to my VST family... Thank you so very much for all of your ongoing support!

Share this post


Link to post
Share on other sites

You look amazing! Very inspiring!

Share this post


Link to post
Share on other sites

You look great!!

What did you do??

oh you know.. just stopped eating..and started working out..lol

Share this post


Link to post
Share on other sites

WOW!!! soooo looking forward to my sleeve.... and hopefully following in your footsteps... Well Done!! :)

Share this post


Link to post
Share on other sites

Wow... Great Job... :) You look great. Very Inspiring. I'm hoping to start the journey as well very soon.

Share this post


Link to post
Share on other sites

You look wonderful!! Never could I wear a bikini : (

Way too much extra skin!! ( but I'll take healthy with extra skin anyway )

Cheers!! You did it!!!!

Share this post


Link to post
Share on other sites

Awesome girlie. Great motivation for us just starting.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×