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Just a thought too... I thought I had RLS only to find out that my Calcium levels were really low. Also if I wasn't too good at taking all my calcium pills that day' date=' that night I have that involuntary muscle cramping/spasms to contend with.[/quote']

I take my calcium daily. None of my levels are low cept maybe Iron. I need that one checked but my doc refuses to do bloodwork til 6 months out.

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RLS can be due to low Iron levels according to my doctor. I have RLS and if it is really bad, I take a Xanax and it stops.

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RLS can be due to low Iron levels according to my doctor. I have RLS and if it is really bad' date=' I take a Xanax and it stops.[/quote']

Lol I wish. My doctor is awful. Military doctors

Don't like to prescribe meds.

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Scientific studies have shown that Restless Legs Syndrome occurs significantly higher in post-op patients. Inflammation is a likely cause. There's also scientific evidence of a higher presence of inflammation in pregnant women.

You can view the studies here: http://www.rlcure.com/othercond.html

A new study was published in the January 14, 2012 issue of "sleep Medicine Review Journal" that supports the theory of inflammation being the cause. It also refers to the studies done on post-op patients where the rate of RLS is significantly higher than the norm.

http://www.rlcure.com/rls_study.pdf

You can view the results of other related scientific studies and learn about some helpful solutions here:

http://www.rlcure.com

A blog for RLS sufferers with helpful tips can be found here:

http://therestlessle...g.wordpress.com

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Scientific studies have shown that Restless Legs Syndrome occurs significantly higher in post-op patients. Inflammation is a likely cause. There's also scientific evidence of a higher presence of inflammation in pregnant women.

You can view the studies here: http://www.rlcure.com/othercond.html

A new study was published in the January 14' date=' 2012 issue of "sleep Medicine Review Journal" that supports the theory of inflammation being the cause. It also refers to the studies done on post-op patients where the rate of RLS is significantly higher than the norm.

http://www.rlcure.com/rls_study.pdf

You can view the results of other related scientific studies and learn about some helpful solutions here:

http://www.rlcure.com

A blog for RLS sufferers with helpful tips can be found here:

http://therestlessle...g.wordpress.com

Very interesting stuff. I also suffer from Chronic Fatigue Syndrome and Fibromyalgia....all linked to inflammation. I never knew!

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I have RLS. Found it years ago in a sleep study. Neuro was convinced I had apnea, but I didn't. Just RLS so bad that I woke myself up every ten minutes.

He prescribed ropinerole (Requip). Its an alzheimers drug and, at the time, was off label for RLS. It's been like a miracle drug for me. I cried the first time I slept all the way through the night.

I went through years of hell to get that sleep study. Finally resorted to throwing myself on the floor of my doctor's office screaming and crying and demanding a referral to a sleep specialist. They decided that writing the referral was easier than calling the police. It was embarrassing but turned out to be 100% totally worth it!

That said, RLS like symptoms can be related to potassium deficiency. RLS itself is linked to Iron deficiency. Everything and its brother is linked to inflammation and Vit. D deficiency... so if you have either of those good luck actually getting treated for anything!

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I also take requip and it works very good for me.

Sent from my iPhone using VST

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I have suffered with RLS since my first pregnancy 43 years ago. I had it during both pregnancies but it stopped with delivery. Then in my mid-30's it came back again to stay and has worsened over time. I had no idea what it was until a few years ago when I stumbled across an article.

Mine is not brought on my lying down as with most folks, but with sitting or prolonged standing. I used Requip for about a year, then it stopped working. I was changed to Mirapex which helped for several years, then its effect started to diminish. I tried yet another drug, the name of which I forget, but it had NO effect, so back to Mirapex. I've had to increase the dosage several times.

These drugs can really help with this horrible condition, but are not without side affects.

Seems to run in families. My sister has it, as does one of my two sons. Now that I've done something to control my weight, my next best wish it to be rid of "The Jumpy Leg". Don't think they have a fix for that yet!!

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I got them bad after surgery but what helped me was to actually do leg lifts on my back and side. I then did squats if that didn't help. It worked them muscles to fautgue so they would stop twitching. I go to bed a bit earlier now to get in my exercise. Its weird but I hate that twitchy pain.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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