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I often wondered why people become less involved in the forum a few months after surgery, I now understand.

I am a few days after my 9 month anniversary (22nd Sept 2012) and pre-surgery I could not imagine how much my life would change, while staying pretty much exactly the same.

I see the physical change, loosing over 130 pounds with just over 35 pounds to go, which i should be at by the 1 year mark. I am constantly (and i have started counting avg 4-5 times a day) being told how good I look. This is nice to hear and see that society sees the change.

But for me the change is so much more than how I look. It is the confidence that I have in how I approach my life, the positivity I feel for my furture. I enjoying feeling great. Exercise is an initrisic part of my life. I feel weird if I dont exercise regularily, it definitely helps with my stress levels. My life just feels balanced. My eatting is balanced, I do eat Desserts (a couple of bites is enough) when I am with friends, but I manage keep a balance in eatting Protein, veggies, good carbs. Dont get me wrong isnt always easy but my body tells when the balance is off, either by feeling unwell or lacking energy. I am learning to listen to my body.

I am a person that people want to know and be around, my social circle is growing. It feels nice to have company, good people are coming into my life and staying in my life. I have lost some friends from my old life and some have become better friends that I thought.

I ran my first 8km the other weekend, with my good friend cheering me on and keeping me going. I did in 63 mins tho I wanted 6 mins but given the amount of people I had to navigate I am ok with 63 mins. I am working towards a 14km in August.

My life is still the same, I still do the same job, live in the same house and am still single. But these are all my choices now, not something that I am feeling trapped into.

Life feels good....I hope you all feel this and get to feel this.

There is a rather bad pick of me from after the 8km run in what I now call my "snuggie" a sweater from pre-op which keeps me very warm but can now wrap my body in a few times ;)

post-15341-13813658839283_thumb.jpg

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Lol..that is the best snuggie I've ever seen....thanks for the input and excellent job! The hard work does pay off doesn't it! You look fabulous by the way!

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inspirational(:

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Thanks guys
:)

Hard work definitely does pay off.....it is not always easy but it is worth the effort.

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Congratulations! What exercise did you do? Did you get a personal trainer?

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I have had a trainer from about 5 weeks out, once a week. But most of the workouts have been on my own or with friends. I usually do cardio and weights in the morning and then 5km run/walk in the evening.

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Thanks for living fabulously! I am really inspired by your update.

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Girl, you need a new sweatshirt ;-) And I'm not just saying that as a Packers fan!!!

Love seeing your success... great job!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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