I had my surgery 4/2/12. I'm down 31 lbs but today the scale Asia I gained a pound:( I don't understand I am verty good no sugar, eat well, walk every day. Need help for some change ups!!!!

Hi

I am at week 8 and been in a stall for 2 weeks now. I am with you I do everything I am suppost to do. I read on here from some to eat more, walk more and get in more protine done all of this and still no weight loss. My doc said this is normal my body needs sometime to blance out form the quick weight loss. Still scary when it has been a lifetime of diet faliure. Keep it up and stick to it.

Finially dropped a pound today!!! I will continue on my quest...

Im right there with y'all.

Sleeved 4/4/12 and down 35lbs.... but man.... its a S-L-O-W past 2 weeks. Saw my doc for a post-op last week and basicly told me to get my butt movin' cause there is no room for stalls on the plan! (Gotta love tough love)

I guess I gotta make a comittment to hit the gym more than 2x/week and lay off the carbs.

We can totally do this, we have the perfect set of tools and a great support system on this forum! Best to y'all!

I'm with you. 8 weeks out, down 30, stalled for 2 weeks. Saw doc yesterday, he said to walk more. I'm a teacher so I plan on working out when school is over. I guess my goal this week is one walk and next week 2.

I'm stalled for about the same. See my thread here. I'm posting all the change-ups I've tried, as well as the ones just suggested today (after the others did nothing). If you aren't already, try a site like myfitnesspal and log EVERYTHING, no matter how minor it seems.

I am glad that Im not the only one at a stall. I was sleeved on 4/4/12 and I havent lost any weight for two weeks now and Im doing everything that Im supposed to. I walk, eat less than 800 calories a day, get in all of my water and my protein and yet the scale wont budge. Im losing inches but I want the scale to move(down of course)! Im so frustrated!!

I am a little over 5 months out not far from my goal.. When I get in a stall I eat Protein only and no carbs (not even fruit) and I break my stall right away. I also drink tons of MIO flavored Water everyday.

I am a little over 5 months out not far from my goal.. When I get in a stall I eat Protein only and no carbs (not even fruit) and I break my stall right away. I also drink tons of MIO flavored Water everyday.

How much have you lost?

I was sleeved 4/9 and have only lost 21 pounds. I feel like I lost a lot at first and am not losing now. I'm so frustrated. It seems like everyone else is losing a lot faster.

45 lbs.

Thank you all for your wonderful stories and help full hints. The only protien and increased water pushed me over my stall! I have losted 4lbs since posting...I also started Zumba, its kicking my ass! But Im not stopping. Lets keep it up April Sleevers!!!!!

I had my surgery 4/2/12. I'm down 31 lbs but today the scale Asia I gained a pound:( I don't understand I am verty good no sugar' date=' eat well, walk every day. Need help for some change ups!!!![/quote']

Perhaps you're now building muscle!? I'd say as long as you're doing everything right....no worries. Keep up the great work!

I had my surgery 4/2/12. I'm down 31 lbs but today the scale Asia I gained a pound:( I don't understand I am verty good no sugar' date=' eat well, walk every day. Need help for some change ups!!!![/quote']

Perhaps you're now building muscle!? I'd say as long as you're doing everything right....no worries. Keep up the great work!

I have also hit my 6 week stall! Getting frustrated! I was sleeved 4/11 and down 35 pounds.... Haven't lost anything in a week! Ugh

Sleeved April 6. Down 35+ pounds Stalled for week and a half. I just got cleared for weight lifting and impact sports. That ought to help!