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Hi everyone! I love this forum; thank you to everyone who shares their stories. I have just begun the 6 month process... it sucks but I understand, I guess. I wondered why I have not been put on a diet to lose weight prior to surgery. I did my consultation and now I'm a bit confused about what comes next. I've been visiting my PCP but she doesn't know what to do other than fill out the form my surgeon's office provided. I have my appointment scheduled for the dietitian so now I'm playing the waiting game. Any suggestions? Thanks in advance :)

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Welcome! I didn't go thru the 6 month countdown so I'm zero help in that department...... but I'm always good for a smile and a hug :) Best of luck!

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The surgeon will get the ball rolling for nutrition classes and all. Anyway that is what they did for me. It all depends on your insurance for what is reqired. You could ask them what is required.

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The dietician will probably be the one to help you with a diet plan. It sounds like your surgeon's office is working with your insurance company to make sure you meet the requirements of the 6 month diet - which is a good thing!

Congratulations on starting this journey!! Remember, any weight you can lose pre-op is weight you don't have to lose post-op!

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Welcome to the site! I'm in the middle of my six month diet program. It's been good so far. I've met with the NUT three times and I'm now switching over to my PCP to finish it out. (My NUT is leaving to have a baby.) My PCP got sleeved last year so he's a big advocate of it and will fill out the form dating back to my physical in January, so it's basically cutting two months off the process!

I'm glad my insurance requires this program. It gives me time to adapt and adjust to what my new lifestyle will be so I don't get hit with everything at once. I'm working on not drinking during meals, trying different Protein powders/drinks and adding exercise.

It will be over before you know it and you'll be on the loser's bench! Good luck.

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I'm also doing the 6 month thing. my surgeon has a NUT on site and I have already seen her my PCP is doing the monthly weight in and was advice by him to try and lose 10-20 pounds before surgery and to always try to make it before the date of my 1st weight in. Good Luck to you.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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