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Hi,

I am new to the website, but not to the band. I was banded December of 2004 and have went from a size 28 (sw-340lbs) to a size 22 (cw-275lbs). My height is "5'11".....I have such a long way to go, but I still look forward to the ride. I set short term goals for myself, but I am not sure of what I should weigh for my height requirement....and even my short term goals are taking longer to get to....Any suggestions? Please help:)

Thanks,

Brown-eye girl

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There are lots of calculators on the internet to find out what your weight should be, but dont be too rigid about it some of them are way too crazy and suggest a weight that is just nor reasonable. I had a quick look and this one is just the ave. it gives you several options. As far as being a slow looser, well dont worry for some of us it just takes longer. Plus I think that we all loose reasonably fast in the first 12-18 months and then things really slow down. I am seriously thinking of going on a low carb diet, nothing drastic, just cut out potatoes, rice and Pasta, and still have plenty of other vegetables and fruit. Anyway here is that link, but if it doesnt suit you, I am sure you'll be able to find others on the net.

You've done well so far, good luck

http://www.halls.md/ideal-weight/body.htm

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Thanks Wheeler for that website!

Brown-eye girl-When I go on the scale more that once every other week I mess up. I don't know how oftern you go on, but perhaps you want to just take that NUMBER as a grain of salt and not worry about the # so much.

You are doing fantastic by the way.

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Wheeler thanks for the info.....It is so hard to give carbs totally up for me, but I definitely know it would help me as well. How long have you been a bandster? Are you dieting at this time and if so, what type of diet is it?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.ย ย And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.ย ย And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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