Jump to content
×
Are you looking for the BariatricPal Store? Go now!

So Very Annoyed! Not Losing



Recommended Posts

So I have lost a grand total of 24 pounds . 12 the week before surgery (4/23) and 12 the week after surgery. Since one week post op, not an oz! I drink all day long, but I am not meeting my Protein goals, I am only getting about 40 per day because I absulutly cannot stomach the Protein Shakes. I have tried many many and just the smell and texture make me want to gag. My diet mainly consist rigtht now of scrambled eggs, watermelon (lil bit) and carnation instant Breakfast with skim or 2% milk. I drink Water all day with special k protein water mix (5g). I have had no nausea since surgery day and no vomiting at all. My BM are regular. I havent started an excercise regime yet as I don't want to push my body just yet, I want to make sure im healed, but I walk all day long! We live on 10 acres in the country and have farm animals and I am constantly walking down to the pasture and back up to tend to animal, plus I just get out and walk with my dogs in the yard. My dr cleared me yest to swim in my pool so I will start some mild water excercise today. All in all I feel pretty good, minor soreness still but nothing to even take tylenol for. I have a very busy hectic life so I am not sedentary AT ALL ever! LOL I don't have time to do nothing. Also, Im not losing inches either. people have said they can see loss in my face, as can I but from no where else, and I can assure you my clothes are not getting any looser on me. Im really bummed, should a stall start this early after postop? Also, I don't have TOM, I had a complete hyst 6 years ago at age 30. Could HRT be causing this or is it just a stall and I need to ride it out? So very very annoyed!!!

Share this post


Link to post
Share on other sites

Depending on what foods you can eat at your stage work on increasing your Protein. What did the doctor say about you thinking you had a stall?

Try adding some S/F pudding mix to a Protein powder shake and use a blender. Can you handle cold temps? Throw in some ice and make it a "milkshake"

Share this post


Link to post
Share on other sites

You gotta be patient your body is still healing. Everyone is so concerned about the honeymoon stage that they lose sight of the real tool.

Yes some is may lose a lot of weight during the first couple weeks post op and that's only because they are on a liquid diet and their body is trying to heal a traumatic wound. BUT some people are opposites, they lose less during the honeymoon stage and gradually start to lose much more after that period of time.

My advice to you is keep doing what your are doing and eventually you will see the change and feel it also. Just be patient... I highly doubt there has been anyone in the world who has been sleeved that did not lose weight. Trust me. Your time will come!

Share this post


Link to post
Share on other sites

You really need to get more Protein in. Have you tried the Premier shakes? They are delicious. Look on youtube.com and they have recipes using protein powders that are delicious! Protein is a vital must to help your body maintain muscle and for cell repair. You eat more protein and you will lose more weight. I know it's hard but this is for the rest of your life. You can do this! ;)

Share this post


Link to post
Share on other sites

You've lost 24 pounds in just over three weeks! That is 100% incredible. Your averge is still over a pound a day!

I know when you lose really fast, it is easy to develop the expectation that this is the way it will always be. In reality, most sleevers do stall from time to time. I had a three week stall just weeks after surgery. It was frustrating, for sure. Just keep following all the rules laid out for you, and trust that the scale will begin to move again. Trust me, it will!

After losing so much weight so quickly, it isn't suprising that your body is taking a little break. Hang in there, you are doing fantastic!

Share this post


Link to post
Share on other sites

I am right there with you. scale still stuck on 235 and I am doing everything right. I hope walking will help boost my weighloss.

I started this journey at 261 and I was sleeved on 4-10 and now I am 235.

I was able to eat a medium piece of baked talaipia and was not sick at all.

Share this post


Link to post
Share on other sites

I was told that your body goes into starvation mode and that is why the weightloss stops at the beginning. Just be patient, and it will start falling off again. I have been stuck at 230 (65lbs down) for about a month now (surgery 12/19/11), and I am getting frustrated too. I need to exercise more but it's the end of the hectic school year...do better in a couple of weeks. As far as not being able to eat much, that too will change after about 6 weeks. I still have very small portions, but I can eat way more that at first. Now I feel like I have to really watch my portions. salad and raw vegetables are causing me problems, but other than that, I can eat whatever I want.

Share this post


Link to post
Share on other sites

Totally feel you. I'm stalled too. It's frustrating, but as everyone said, keep doing what you are doing and try not to get discouraged. We'll see the scale move again soon, I'm sure. Lucky you that you live on ten acres with animals. Sounds heavenly.

Share this post


Link to post
Share on other sites

Hi I had surgery April 16th and I'm stalled as well. I read a lot on this site and stalling seems to be normal for most people . I'm just going to get in more Protein and walk everyday . I hope this helps break the stall soon

Share this post


Link to post
Share on other sites

Thanks for all the replies. I went to sams today and bought a case of premier Protein, and I will try that tonight. I also went by Vitamin world and bought some Syntrax and a couple other kinds. I then went to smoothie king and bought a gladiator (45g P) took one sip and promptly got rid of that. UUUgggghhh. I hope I can stomach at least one of the others I bought today. I have already tried about 10 kinds and they all have a smell/aftertaste/something that I just cant take. I have not vomited since surgery and have no desire to start vomiting, but Im a little weird, if it looks/smells/taste weird it will hit my gag reflex and promptly come back out. I have always been that way.

Camarillo~~~I LOVE my home and land and critters. Very very peaceful and serene, but lots of work! LOL Right now I have brand new baby lion head bunnies and a baby faiting goat. Cutest thing you ever seen!

Share this post


Link to post
Share on other sites

Reading your story, it is so much like mine. Same day surgery too! I had a hysterectomy when I was 28 (endometriosis). I asked about the HRT and my doctor didn't think it would effect weight loss. I have lost 26 since pre op and the last few days I gain a pound then lose it the next day. So frustrating! I am also so sick of the Protein Shakes I have been drinking. Let me know what you think of the Sams club

Share this post


Link to post
Share on other sites

Ah, you are a lucky person. I know about all the work that must take though. It's exhausting but so rewarding. I have 24 chickens, a rooster, two dogs, a cat, and three zebra finches and zillions of hummingbirds, and their care nearly takes all my time. I'd have horses and goats and ducks and lots more if only I had more land. Your baby bunnies and goat sound so awesome.

Yeah, I know exactly what you mean by the nasty after-taste. I tried Isopure and Cytomax Protein drinks and couldn't tolerate the after-taste either. The Premier Protein shakes were not bad at all. Muscle Milk is okay but too thick for me. I like the Pure Protein Bars the best, and they are 20 grams each. I'm now trying to get my Protein from fish, nuts, cottage cheese, etc. I have a Clif bar in the morning, which is yummy and ten grams of protein. The Clif Builder's bar is 20 grams, but I haven't tasted that one yet, but I've heard good things about it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×