Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ideas for passing the time????



Recommended Posts

Donali ... honestly... I love your wisdom!

I remember my Grandma... with her soft but deep laugh... her wonderful wit... fantabulous cooking skills... and best of all... I still remember sitting with her and rocking in her chair... all snuggled up and comfy into her soft and warm cushy body. I think that is one of my comforting memories. My body is exactly like hers... but since I don't imagine I'll have grandchildren anytime soon... I think I'd like to work on becoming a skinny Grandma and I'll use flannel quilts for the soft... warm... cushy part.:cool:

I totally agree with you... being fat builds character and I think we get to keep it even if the fat leaves!

I can't believe it is 3:10 AM and I am posting...lol. I have all of my pre-op testing tomorrow and I have ta tell ya... I am HUNGRY and THIRSTY already!!!! LOL.... bless my husband for he will be spending the morning with a very hungry and thirsty woman that has not had her JAVA!!!!!!

Share this post


Link to post
Share on other sites

I can't believe I've missed this amazing thread until now! I am deeply moved, on several levels.

Exorcising our negative feelings is very important, and I think a process we all handle in our own way. My particular approach was to focus on what was working in my life--essentially, my job--and pretty much ignore what wasn't--my weight, my terrible first marriage, my alcoholic mother. For a long time I pretended these negatives don't matter, that there are a lot of people worse off, and as long as I have (whatever was giving me joy at the moment) I'd be OK.

Hey, whatever works. At some point I got to a place where I decided I'm worth more, and I jettisoned the husband, detached from my mother, and, well, lived with the weight. But that was pretty good for a start!

There are plenty of negative memories from my childhood, lots of diary pages scrawled with 'WHY CAN'T I LOSE WEIGHT?!?!?!?!?!?!?" in psychedelic colors. I was "Thunder Thighs" on my high school volleyball team. Charming. But you know what? Time heals lots of wounds, and when I think about these times I'm really over them.

There's a lot to be said for being 42. You get a lot smarter with age. :cool:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×