Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm a little leery of this, since a lot of folks have said this is the hardest part. Plus, tomorrow I have 2 tests that require food-and-drink fasting, so after my first day of 600-900 cals I go without food and Water for 14 hours, then quick squeak in a shake before fasting for another 6 hours. Kinda tough. Going to make it, though! :-)

Share this post


Link to post
Share on other sites

You know what, though? Making it through the pre-op diet will really give you a good feeling of accomplishment. Think of it as your last "diet" without the help of the sleeve.

You'll do great! The first few days are the toughest, then it gets easier.

How long are you on the pre-op diet?

Share this post


Link to post
Share on other sites

I went through the same thing last week! I had to fast all day Tuesday for pre-op testing and then the next day go straight to the 2 week liquid diet. It is hard but you can do it! I have had minimal issues; the only thing that I have really wanted or missed is salad, which I did give in one day and have. But hey, I ain’t perfect <_< ! My diet consist of Opti-fast, which is four shakes, a Protein Bar, and a pack of Soup. The food taste pretty decent. Also be sure to try variety! I know on my diet I can also have sugar free Jello and sugar free popsicles, so I am going to pick that up today! You can do this, trust me! When is your surgery date???

Share this post


Link to post
Share on other sites

I had all the pre-op stuff done. I had an upper GI Saturday and my tummy is still sore. Last week I was given the Meal Replacements, Wed. I will get the spirometer to take to the hospital and I'm just waiting on the surgery date, which I get on Thursday. I got a variety of shakes, pudding & Soup, I was given enough to last 14 days. I was told we get only a choice of three per day, plus liquids. I hear everyone say two weeks, but I see such discrepancy in days, two weeks are 10 days for some and 14 for others, I'm sincerely hoping it's only 10 days because i want the surgery in May not June. The wait until this Thursday to find out the surgery day is the longest part of this almost 7 month ordeal lol.

Share this post


Link to post
Share on other sites

Thanks, all - today is Day 1 of 14, with my surgery on May 21. I'm very excited! I get 4-5 Bariatric Advantage shakes + other clear and sugar free liquids (Jello, popsicles, too). My last unsleeved diet, a great way to look at it.

I'm wondering how I'm going to feel about working out these next two weeks before surgery. I'm going to miss my pole dance classes while I'm recuperating, I hope I'm up for it while I'm pre-op, but a lot of folks have mentioned being really weak. I probably can throw another Protein shake in if I'm exerting myself in class - extra Protein shouldn't be too bad. I'll talk to the nutritionist.

Share this post


Link to post
Share on other sites

<Duplicate post deleted the perils of spotty phone connections>

Share this post


Link to post
Share on other sites

I have exercised everyday on the Pre-op except yesterday. I will warn you, u may feel a little weak but just thrown in another shake or a small salad, and you will be fine. Since I am not sure when I will be cleared to exercise again, I refuse to stop! lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×