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Attention ! Australian Sleevers



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Shell - you look amazing! Changing old habits is really hard. And I am only back at work part time so I have no doubt that when I am fully back on deck I'll struggle more with this too. At the moment, I find that if I go too long without eating I feel a bit sick so that is a great motivator to remember to eat. I think you're doing the right thing in taking things with you to snack on - and nuts are great!

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Quick update. Just had my 3.5 month check with the NUT and surgeon. They said that I have lost 124% of my excess weight. They're concerned that I lost 4.5kg in one week, when I was sick. They're not at all worried about me gaining 1.5kg back since then, even though I am. So, as of today, I'm 167cm tall, 65.9kg with a bmi of 23.6. I am now 8kg away from goal.

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Congratulations Puppyphat!!!!! What an amazing achievement! You look amazing and it must feel great!!

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Quick update. Just had my 3.5 month check with the NUT and surgeon. They said that I have lost 124% of my excess weight. They're concerned that I lost 4.5kg in one week' date=' when I was sick. They're not at all worried about me gaining 1.5kg back since then, even though I am. So, as of today, I'm 167cm tall, 65.9kg with a bmi of 23.6. I am now 8kg away from goal.[/quote']

So your saying only 14 weeks to lose allll your excess weight? Wow!!!!!!!

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Yep, 14 weeks. I do have to emphasize that I had glandular fever and was very sick for 3 weeks. Losing that quickly is not healthy and not what the dr wants. It was only because I have been exercising like a maniac before I got sick, then stopped eating completely, while my body was using up so much energy fighting the fevers and infection. I'm pleased that I have lost so much weight so quickly, but I have zero energy and feel miserable. So... While I'm very happy with the results of the surgery, I don't want anybody to compare themselves to me. 45kg in about 4months, including pre-op is not typical.

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On a totally different topic, my husband and I went to see the latest James Bond film, which opened today. We enjoyed it even though it wasn't a typical Bond film with lots of women and fast paced chases. Love Daniel Craig as Bond, but Casino Royale still my personal favourite.

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Started on what my dietician calls 'minced and mashed' for 2 weeks yesterday. I think I took a bite or two too much last night and was uncomfortable for a couple of hours. Lesson learnt.

Surprised this morning that a single scrambled egg as me feeling full.

Have a good day,

Deano

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On a totally different topic, my husband and I went to see the latest James Bond film, which opened today. We enjoyed it even though it wasn't a typical Bond film with lots of women and fast paced chases. Love Daniel Craig as Bond, but Casino Royale still my personal favourite.

I'm not a massive Bond fan, but I want to catch this one at the movies with the reviews it's getting.

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On a totally different topic' date=' my husband and I went to see the latest James Bond film, which opened today. We enjoyed it even though it wasn't a typical Bond film with lots of women and fast paced chases. Love Daniel Craig as Bond, but Casino Royale still my personal favourite.[/quote']

Looking forward to seeing this!

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Quick update. Just had my 3.5 month check with the NUT and surgeon. They said that I have lost 124% of my excess weight. They're concerned that I lost 4.5kg in one week' date=' when I was sick. They're not at all worried about me gaining 1.5kg back since then, even though I am. So, as of today, I'm 167cm tall, 65.9kg with a bmi of 23.6. I am now 8kg away from goal.[/quote']

What great numbers! I guess they are just concerned with how quickly you got there as you are still within what they say is a healthy BMI. I am exactly the same height as you and I just weighed in at 69.6kg - yippee, broke through into the 60s, now have a BMI of 25 - normal/healthy weight range and just so happy being able to fit into clothes from mainstream shops - it is literally a weight off my shoulders!

I am sure your weight loss will get back to a normal pattern once you have recovered from the glandular fever. So glad your dietician and doctor are looking after you so well. Take care.

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Quick question - in the morning does anyone else struggle with your tummy gurgling like there's no tomorrow??? It is quite uncomfortable and goes away mostly dueing the day. Some days it can be quite unpleasant...

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Lila, it is quite common. It is empty looking for food..I still get it sometimes.

In other news, guess I have moved into the next phase, have been diagnosed with gallstones and will be getting my gallbladder removed the first week of Jan, could not face missing out on Christmas events :)

Apparently gallstones are quite common with people who lost significant amounts of weight quickly, so I guess it was only a matter of time. One way to loose another 100gms or so :)

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Hi AussieGirl - sorry to hear your news. That must be quite painful...I hope that you feel better soon!!

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At the surgeons office right now! My hands are shaking.....

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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