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Attention ! Australian Sleevers



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I agree! I read it to Kelli as she drove. :)
yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take

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yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take
5. Very inspiring story and amazing to see your pictures.

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yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take
5. Very inspiring story and amazing to see your pictures.

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What's "Take 5"??? A magazine?

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What's "Take 5"??? A magazine?

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.
Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

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Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.
Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

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Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of Protein Powder just to boost the Protein a little. It's filling and not like an Optifast at all, and more protein than I usually get for Breakfast. The test will be whether it lasts all morning.

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Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of Protein powder just to boost the Protein a little. It's filling and not like an Optifast at all' date=' and more protein than I usually get for breakfast. The test will be whether it lasts all morning.[/quote']

I hope it stays down for u!! Everytime I've had a milo for breakfast it comes back up after 1-2hrs :( i've had to change my milk to A2 Lite but it still happens. Oh well

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It stayed down but I got the runs 2 hours later. With my history I can't blame the milo or milk but will try with almond milk tomorrow. I am a bit hungry now at 10:15 though.

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Day 1 of the Optifast diet, so not going to like this.

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Day 1 of the Optifast diet' date=' so not going to like this.[/quote']

It's only two weeks! You can do anything for two weeks! Everything is different post-op and it won't be as hard then.

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So 6 days post op now slowly starting to feel more human now!

Saw my gp today had the dressings taken down sites all looking good told I could take some peppermint oil caps to help with gas! Found real chicken broth is nice during my post op time! Finding stuff to mix up and that I will tolerate during this Fluid stage hard!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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