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Theresa

I hear your dilemna. I was doing very well without drinking soda. About two months out of surgery I decided that drinking Diet Pepsi is not such a bad thing. I would fill the cup up with ice and twirl the straw to get the acide out. The support group that I was going to (mostly gastric bypass patients) served soda. I did not have any problems digesting the soda. About a week ago, I had this moment of truth and asked myself WHAT THE HECK ARE YOU DOING??? I have since stopped my one glass of Diet Pepsi a day. I so do my soda. I think most people would miss drinking alcohol, I miss my Diet Pepsi. I am totally exhausted without the caffeine. The past two nights I've taken Trim Spa hoping that the ingredients will wake me up. No luck.

Bye the way, my husband is from Bandon, Or. Are you close by???

Good luck. I am suffering along with you.

Christine

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Hello,

Yeah, the no soda thing is one of the lamest things about the band for me. I accepted it when I got the band and have been very good about abiding to the rule but wanted to get other peoples experience and deductive reasoning too. I know I can live without it but it annoys me. I'll definitely have to try to find some new and different things to drink. Bandon, OR is beautiful! Have you ever gotten up here for a visit? We live about 2 hours from Bandon but enjoy going there when we get to the coast. Best of luck to you, Teresa

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Originally posted by Christine

I am totally exhausted without the caffeine. Christine

Hi Christine - I thought the same thing only I was drinking regular Pepsi or Mountain dew - about 3 20 ounce bottles per day. It was really rough giving it up in the first few weeks and now I don't even miss it. Sometimes I do need a pick me up - and I don't like coffee so I grab a fruit 2 O - Citrus Energy Burst. Not sure if you've had it or not but it's the flavored Water with Vitamins and it does have some caffeine in it for a "kick" and the thing about it is like with the soda once the effect of the caffiene wears off I don't feel all sluggish.......maybe the Vitamins that are in there?? Anyways, it does work for me and thought that maybe it would help you. I am happpy to say that I haven't had a soda in about 7 months and quite honestly I don't miss it either!!! Best of luck to ya and hope you find something else you can substitute for your soda!!!

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Thanks for your suggestions. I really am having a very hard time not drinking at least one glass of soda. I promised myself tonight that I would investigate the h20 w/caffeine. I will let you know how it goes.

Christine

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I always drank diet soda so it was never a diet issue for me. Once I got banded I didn't touch any for the first few months. Lately I've started drinking it again but I leave the soda open for quite a bit so it looses most of its fiz ;-)

I talked to my doc and she said that the issue was more discomfort, I always thought that the gas could damage the band but she told me that wasn't the case.

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I had my first fill last Saturday and while talking to the doctor he said Diet sodas are okay. I said REALLY??????? He said they are okay but the best way to do it is to put ice in a glass and then pour the diet soda in over the ice. The ice takes out a lot of the carbonation, so he said. I haven't done it yet but I might since he said it's okay.

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YAHOO! I just went for my second fill and the doctor reiterated and said diet pepsi is fine. Yeah!!

I hope nothing is wrong with me but I can really feel my fill. I went from 1cc to 2.3cc. I hope that is normal. I probably have to get used to the tight feeling

Christine

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Carmen, I've just discovered that fruit 2 O Citrus Energy Boost too...it's the bomb!!

Fruit 2 O is a great product, ladies and gents, but a little hard to find. All the flavors are delicious. I highly recommend them!

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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