Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Let's just say I haven't been going regularly. What do you recommend? Sleeved April 9.

Share this post


Link to post
Share on other sites

I've had the best results from Fiber Choice chewables. They are *really* sweet tasting to me so I don't enjoy taking them but they do help me. I have some Fiber gummies from costco that seem to help me less. My body is really sensitive to some fiber options. I can't use the fiber bars and cereals (is it benefiber?) they advertise on TV unless I want to blow up like a puffer fish and toot all day long. I had the best results in the past from Citrucel. Metamucil made me a puffer fish too.

You might check with your surgeon to be sure they're ok with you taking fiber at (almost) a month out. I can't remember when I started them. The last four months are a blur in some ways. I've found it very important to use fiber supplements regularly or pay the price!

Share this post


Link to post
Share on other sites

I recommend you handle it asap or you will end up like I did...read my post I just put on about being rushed to emergency Thursday. I have a block and it is not pretty. Do whatever you can? Eat tons and tons of fiber filled products. It is so much more serious than anyone acts like. My doctor said it like this, normal people eat enough to push it out, we don't, so we have to substitute. Drink fiber supplement everyday and push your Water. This is what he told me. Maybe if desperate like me, he said Miralax is gentle and also a few fellow sleevers just told me to try warm water with non iodized salt..tea or a hot bath. Let me know if you need any other help, I di not take it serious enough and it became a huge problem. Best of luck!

Share this post


Link to post
Share on other sites

Milk of Magnesia did the trick for me.

Share this post


Link to post
Share on other sites

I'm not at this point (yet), but I had a question.

If we are at the point where we can eat mushies, in general, are people allowed to have oat bran? Because one or two tablespoons of oat bran cooked in the microwave with a bit of milk has definitely taken care of this problem for me in the past. Tasty, too.

I just don't know if bran would be considered too "rough" for our sleeves.

Share this post


Link to post
Share on other sites

I started Miralax this morning, and will add in BeneFiber tonight. Been 2 weeks for me. I was going every 4 - 7 days but it's completely stopped. I wasn't even really paying attention and all of a sudden it was like... Umm, self, you haven't pooped in a REALLY long time... Drinking a small apple juice right now, and going to try and get in an extra 20 oz of Water tonight.

Hubby is threatening to get me this to wear, to "celebrate" whenever I get somewhat normal bowel function back.

I'd probably totally wear it.

file.jpg

Share this post


Link to post
Share on other sites

LOL Dr did tell me that every 2-3 days is normal and make sure you get LOTS to drink

Share this post


Link to post
Share on other sites

I bought milk of magnesia today. I have miralax too. I just took the mag lets see if it works.

Share this post


Link to post
Share on other sites

You may need MOM more than once for the action to start. Once it does, then return to a normal dosage, but don't stop taking it. Be preventative. Once a day in the morning. I did this for about 2 weeks until meeting my fluids.

Share this post


Link to post
Share on other sites

Miralax was recommended by my surgical nurse, she said to wait several weeks before using Benefiber because it is a "bulking" product and can swell the new tummy.

I cannot seem to get enough Fiber in mushy stage, so using Miralax until "real" food time.

Share this post


Link to post
Share on other sites

BeneFiber is indeed a bulking agent, and can drastically make the problem far worse if you are not able to get enough fluids. More than you'll ever want to know about different laxatives that I posted earlier this week.

Today was day 2 of Miralax taken with apple juice and I was finally able to go, after more than 2 weeks. I had to work at it, but - phew - at least things are moving.

Whooz - absolutely follow whatever your peeps are telling you, but aside from that, it kind of depends on how you're dissolving your fiber. I put mine into apple juice. Low viscosity fluids like Water and most juice swill be out of your stomach (assuming everything else is OK) pretty quickly. Your stomach contracts to grind/clear contents about every 20 seconds. Things like Water can be pushed right through. I would not add a dissolvable fiber like Benefiber to something like Cereal, or anything that had to be ground up (they hang out a lot longer).

Benefiber also doesn't thicken like some of the others do, hence it's the preferred fiber additive for RNY patients.

HTH!

Share this post


Link to post
Share on other sites

BTW, I'm totally getting that shirt.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×