Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

ok so i think i messed up... ALREADY!

i started my Protein liquid diet yesterday. i had bought Body Fortress whey Protein powder.

im supposed to be on a clear liquid diet. ONLY. no food.< /p>

call me dumb but if i mix it with milk...is it still considered a clear liquid diet?

i feel dumb asking that..lol

my IQ just dropped by the way haha

thanks in advance!

Share this post


Link to post
Share on other sites

I would say you are fine mixing it with milk. Perhaps try skim milk. The point is to shrink your liver to prep for surgery. This will be accomplished by reducing your carb intake, not whether the liquids are clear or not. But do stick to the liquids.

Share this post


Link to post
Share on other sites

I would say you are fine mixing it with milk. Perhaps try skim milk. The point is to shrink your liver to prep for surgery. This will be accomplished by reducing your carb intake, not whether the liquids are clear or not. But do stick to the liquids.

ooh! i get it! thank you! thats what confused me..was the word "clear". i thought like see through and i was staring at my Protein trying to see if i could see through it. wow. lol i know i know.

one last questions if it says 1 scoop=140 calories. how many times should i drink this a day and how many scoops per time?

Share this post


Link to post
Share on other sites

I started my pre op diet aswell with the body fortress and my NUT recommended using fat free milk. So i think its ok. I am allowed to drink Water with crystal light, chicken broth, and fat free Jello, and none of these things are "clear". So we will be ok. Which flavor are you having so far I have tried the chocolate with Peanut Butter and its not that great

Share this post


Link to post
Share on other sites

I just looked it up online. It says for 6-8 oz, use one scoop. Now, as to how many shakes you can have in a day ...? I would ask your medical team first, but I would guess a max of 4. How many flavors did you buy? You are going to need some variety.

Also know that while these may be tasty today, your taste buds change post surgery. I bought 3 huge bags of powder pre that I LOVED only to have them taste like $h!t post. Gave them away on Craigslist. $75 down the drain. Couldn't tolerate them. So, be careful of the quantity.

Share this post


Link to post
Share on other sites

That's weird. I've never heard of anyone needing to be on Clear Liquids before surgery, except for maybe one day. "Liquids" yes (protein shakes and such). Better double check with doc's office. Don't want to go against instructions. I mixed my Protein Shakes with skim milk, 'cause they said I could. But if I used Water, I could have one extra shake per day.

Share this post


Link to post
Share on other sites

ooh! i get it! thank you! thats what confused me..was the word "clear". i thought like see through and i was staring at my Protein trying to see if i could see through it. wow. lol i know i know.

one last questions if it says 1 scoop=140 calories. how many times should i drink this a day and how many scoops per time?

My nut told me to drink it every three hours. what did your say

Share this post


Link to post
Share on other sites

I just looked it up online. It says for 6-8 oz, use one scoop. Now, as to how many shakes you can have in a day ...? I would ask your medical team first, but I would guess a max of 4. How many flavors did you buy? You are going to need some variety.

Also know that while these may be tasty today, your taste buds change post surgery. I bought 3 huge bags of powder pre that I LOVED only to have them taste like $h!t post. Gave them away on Craigslist. $75 down the drain. Couldn't tolerate them. So, be careful of the quantity.

\

Did you use Body Fortress

Share this post


Link to post
Share on other sites

I started my pre op diet aswell with the body fortress and my NUT recommended using fat free milk. So i think its ok. I am allowed to drink Water with crystal light, chicken broth, and fat free Jello, and none of these things are "clear". So we will be ok. Which flavor are you having so far I have tried the chocolate with Peanut Butter and its not that great

oooh! im gonna get chicken broth and crystal light!

i bought strawberry and chocolate. i bought three tubs at Walmart. they didnt have much selection the strawberry is ok drinkin it its the aftertaste that is kinda ugh but its probably only bc its new to me. but by trying the chicken broth and crystal light itll let me switch it up as i go. surgery is may 10th ahhh!

Share this post


Link to post
Share on other sites

My nut told me to drink it every three hours. what did your say

they told me use them as a replacement for 3 meals a day.

Share this post


Link to post
Share on other sites

I just looked it up online. It says for 6-8 oz, use one scoop. Now, as to how many shakes you can have in a day ...? I would ask your medical team first, but I would guess a max of 4. How many flavors did you buy? You are going to need some variety.

Also know that while these may be tasty today, your taste buds change post surgery. I bought 3 huge bags of powder pre that I LOVED only to have them taste like $h!t post. Gave them away on Craigslist. $75 down the drain. Couldn't tolerate them. So, be careful of the quantity.

i wonder how or why your taste buds change??

i bought 3 tubs at Walmart. 2 chocolate 1 strawberry. all together $60

they had told me to use them as a replacement for 3 meals a day. i was just confused on how many calories i should be takin in from Protein shakes a day.

Share this post


Link to post
Share on other sites

What chicken broth do you use? What did you mix the Protein Shake with? Do you know if we could add some fruits to the shake or would that be too much?

Share this post


Link to post
Share on other sites

i actually havent bought the chicken broth bc i didnt know that was considered clear Liquid Protein. oops!. im going to go to ralphs today and see what i find. i mixed the Protein Shake with Water and i sooo did not like it. so i tried it with milk and it was better. i was actually wondering about mixing fruits with it too, bc i love buying the frozen packaged ones in the frozen sections of the store...or does it have to b fresh?

Share this post


Link to post
Share on other sites

i actually havent bought the chicken broth bc i didnt know that was considered clear liquid Protein. oops!. im going to go to ralphs today and see what i find. i mixed the Protein shake with Water and i sooo did not like it. so i tried it with milk and it was better. i was actually wondering about mixing fruits with it too' date=' bc i love buying the frozen packaged ones in the frozen sections of the store...or does it have to b fresh?[/quote']

Oh ok did you have any in mind. I wanted to get some broth as well but didnt know what to get since it has to be low in sodium. I hope someone does answer if we can have the fruits in our shake that way they taste a little bit better

Share this post


Link to post
Share on other sites

My NUT said skim milk with the Protein Shakes was fine but no more than 16 oz skim milk per day...and no mixing fruit in...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×