Food Makes Me Sleepy...
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It seems like within 30-45mins of eating anything I start to get SUPER sleepy... Like sitting at my desk and falling asleep while waiting for someone I just called to answer the phone sleepy... I have a heavily phone intensive job and I've caught myself falling asleep mid-sentence trying to explain something to a student.
This morning for Breakfast I had a "turkey sausage" (Not real sausage, just ground turkey and some spices - I make it at home) burrito (only about 1/3 of the tortilla) - 3 hours later I had a yogurt with some strawberries and about a tbsp of granola for texture. Within 30mins of each of these I was falling asleep at my desk.
When this first started happening I thought it was my blood sugar, but I've had blood-work done several times, each time it comes back normal. has anyone else experienced anything similar? And if so, what is it and how do I prevent it?