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3 Months Out..am I On Target?



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I've lost 50 lbs so far... sleeved 1/23/12 ... I'd like to know what others have lost in comparison. Am I on target? Am I slow??? Just kind of curious. Thanks in advance for your replies! :unsure:

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I was sleeved 1/30/12 and have lost 52 total, 15 of which were prior to surgery. I know I'm slower than others, but try not to compare myself too much. It will make you crazy. It's a marathon, not a sprint!

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We all lose at different rates depending on what you are doing (biking,running,walking,sitting and so on). I was sleeved December 12, 2011 so far I have lost about 78lbs, averaging about 8-10lbs a week, but the last 3 weeks have been very slow if at all (1-3lbs a week) but I was unable to get to the gym during that time and eating bad choices (vending machine food and take out) as I was on the go. There are many things that will effect the amount you lose as I have expressed.

You are doing awesome congrats on the 50lbs :) . Welcome to the group and keep up the losing.

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I just wanted to gage others experience with the sleeve. Sometimes I feel like that is a lot of weight to lose so quickly then other times I think maybe I should be further along. Am I stalled? I'm not rushing the process. At this point I feel like the person in the back seat enjoying the scenic road trip. I'm taking it all in and having a good time on the way to my destination.

I was just wondering because when I think about it I didn't become active until actually this month. Before that I wasn't really working out or aiding my sleeve so I guess I am doing okay.

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Reaching your weight goal is kind of like being rich vs being wealthy. It's not how much money you make, its how long you make and maintain that money... this also applies to losing weight. Keep on pushing, and congrats for those 52 pounds closer to your goal. BLESS, Success, and Good Lukk. -Lukki

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I've lost 59 pounds in three months and am sitting on my arse. I HAVE to start exercising to try to help this floppy skin thing.

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I also had surgery on 1/30 and have lost 45 lbs. (10 of those lbs were on pre-op). I have not exercised but have sure had so much more energy and spending a lot more time spring cleaning my house. Someone had suggested using myfitnesspal.com to track your food and exercise. I just signed on to it yesterday and I am excited about using this tool. It is free also.

I have read so many posts lately about slow losers to where I think we are actually the norm. But hey, 45 lbs. in three months...I wouldn't say that is really a slow loser. Keep up the good work! We can do this!

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I figure any loss is a good loss! I need to exercise more too, but the weight is still coming off... Good luck!

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I think as long as it's fairly steady...the amount is fine.

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I had surgery on 1/28/12. I've lost 51 lbs & also feel like a slow loser at times. I've had a couple long stalls which can be very discouraging. That said I've done no excercising, so I know I really need to step it up! I love swimming laps & Water aerobics but despite the fact I live in a pretty big city (Phoenix) the closest gym w/ a pool is quite a ways away & with my kids crazy.schedules it seems impossible to go there very often. My back is really messes up & I'm supposed to have surgery but my husband took 3 wks off when I got sleeved so its gonna be awhile until I can have another surgery. I know I'm full of excuses lol, but I'm truly not sure what to do for exercise!! Anyone have any suggestions??

Anyway, o think youre doing great!!! Keep up the good work!

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I had surgery on 1/28/12. I've lost 51 lbs & also feel like a slow loser at times. I've had a couple long stalls which can be very discouraging. That said I've done no excercising, so I know I really need to step it up! I love swimming laps & Water aerobics but despite the fact I live in a pretty big city (Phoenix) the closest gym w/ a pool is quite a ways away & with my kids crazy.schedules it seems impossible to go there very often. My back is really messes up & I'm supposed to have surgery but my husband took 3 wks off when I got sleeved so its gonna be awhile until I can have another surgery. I know I'm full of excuses lol, but I'm truly not sure what to do for exercise!! Anyone have any suggestions??

Anyway, o think youre doing great!!! Keep up the good work!

Do you have Comcast cable? our digital box has channels on demand, fitness. it has tons of differnt things, even beginners. I do the 10 minute ab one every single day. Ill confess something, im also doing the kids yoga haha.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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