Jump to content
×
Are you looking for the BariatricPal Store? Go now!

4 Months Today And Not Happy!



Recommended Posts

I am so sorry you are losing slowly! I know how that feels. Keep your head up girl!!

Share this post


Link to post
Share on other sites

Hey, sorry to hear that you are so bummed. Its frustrating. I honestly think it has to do with the low BMI. I was around the same weight as you when I got surgery. Lost only 35lbs since surgery and this week it has only been 1lb. Keep what you are doing. As long as you are eating healthy, drinking Water, exercising you should be fine. Its 30lbs that you have lost, thats a great thing!!! Imagine trying to lose 30lbs without the sleeve. It would probably have taken longer. We are here for you!! hugs!

Share this post


Link to post
Share on other sites

Well...today makes 4 months for me and I'm down 30 pounds. Needless to say I am not happy about the SLOW weight loss! I could just scream as I never dreamed that my journey would turn out like this, I'm sad! :(

30 pounds is GREAT!!! Before surgery it would have been so much more difficult! Are you measuring your food? Are you talking with your nutritionist, are you making the right choices, are you exercising? Answer these questions to yourself and look at the positive side of WOW, I lost 30 pounds!!! If you are doing everything the right way, you will get to your goal...be patient!

Good luck,

Ela

Share this post


Link to post
Share on other sites

I can imagine it must be frustrating but my NUT always says to me.. "what's the hurry? You didn't gain weight over night and you wont lose it any faster. your still losing and not gaining and that's all that matters wether it takes a day or a month"

Share this post


Link to post
Share on other sites

Thanks y'all! :)

I know is hard being patient, but have faith and trust your sleeve!!!! They are saying that it can take up to 18 months to get to your goal weight.

Ela

Share this post


Link to post
Share on other sites

Yikes this is my fear! I am so nervous that I will not lose. I did read a lot on the forum and many people stall about every 3 weeks. Pammie' date=' does your Protein shake have a lot of other junk in it? I know the more pure may not taste as good, but better for you.[/quote']

Hey Dee,

Forgot to tell you I did stall for about 2 weeks 1 mo out. But after it I started losing like crazy. U will do fine!!

Share this post


Link to post
Share on other sites

Pammie-

I'm sorry you are frustrated. I do understand. I just passed my 3 month mark and I've lost only 30 lb as well. My clothes are fitting much better and I'm not losing any hair, so that's a positive. I'm trying very hard to focus on the positive things, but I just thought it would be easier this time. The last 2 months has been basically a little over 1 lb a week average and that is a little discouraging. I have moments when I just worry that I will never reach goal or that I am doing something wrong when so many have lost twice as much as me by this point. But... what can you do? Guess we just have to hang in there.

Share this post


Link to post
Share on other sites

ladies i have a question... It sounds like your diets are just fine... but are you exercising regularly? Just remember the sleeve is a TOOL to help get you to where you want to be, but it can't be the only thing that you do. You gotta help it out a little..

But think about it this way...30lbs in 4 months is still a lot of weight.. would you have been able to do that before surgery... dont get down on the slow loss.. it really is kind of a blessing in disguise, because i will help your skin recover better so that you don't have loose skin hanging.

But if i had to say anything i would tell you if you want some faster results.. boost up your workouts... cardio, resistance training.. things like that. but just remember its NOT A RACE... everyone will lose at different rates! Just let your sleeve work for you.

Keep your heads up you will get to goal!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×