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It sounds like you really were not very informed at all on your surgery....WOW!!

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Shelby21, I am glad to see that you are feeling better - it gives me hope. I am four weeks out and I have has many moments of regret and shed alot of tears over the last few weeks. I had very little pain, but I do have tons of acid reflux and I have absolutely nooooo energy, despite the Vitamins and Protein. I seem to be a little depressed, and I wonder if I will ever feel normal again?

I find it incredibly difficult when I eat with my family or co-workers...I am done after like 2 minutes, maybe 3 or 4 bites and yet I have to sit there and continue to watch them stuff their faces for another 10 minutes. I so desperately want to eat more. I have literally cried a couple of times at the dinner table because I can't "enjoy" eating with them.

Does anyone have any good tips for getting over this? And how long did it take you guys before you started to feel "normal" again?

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i am 7 1/2 weeks out and I am still tired some in the afternoons but it is getting better. I have noticed the further out I get the Less i can eat. Just 1 or 2 bites and my stomach feels sooo full and I feel bad. I am eating Proteins, no "junk food" in over 2 months. i have discovered that eggs do not sit well with me anymore they did at first but now not so much. @i_did_it, I understand what you are talking about, I have noticed my wife tries to eat very fast so I am not just sitting there while she eats but I tell her that isn't healthy and I am okay, but sometimes I am not okay and want to EAT!!!!. To OP I am glad you are starting to feel better about your choice. In the end it will all be good I hope for you. I hope for a healthier more acitve life for us all!!!!

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Talk to the doctor if in pain... Also WALK WALK WALK' date=' if it is the gas it will help your body absorb it[/quote']

I was hurting in the same place 6 days after surgery, my hubby reminded me that they told me to walk ...I started walking more and sitting up in the recliner and two days later it was much better ,

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I dont know if I will ever get back to normal, I guess I just need to make a new normal for myself. It should have never been normal for me to sit there and stuff my face til I felt miserable. i do miss certain foods that I feel like ill never be able to enjoy again...breads, pizza, burgers....really anything with bread, bun, or tortilla...its impossible for me to enjoy these. I think its best, I took advantage of these foods for way too long. Ive been walking and exercising more. it does make me feel better.

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I dont know if I will ever get back to normal, I guess I just need to make a new normal for myself. It should have never been normal for me to sit there and stuff my face til I felt miserable. i do miss certain foods that I feel like ill never be able to enjoy again...breads, pizza, burgers....really anything with bread, bun, or tortilla...its impossible for me to enjoy these. I think its best, I took advantage of these foods for way too long. Ive been walking and exercising more. it does make me feel better.

OOOOOOOO, look at your ticker NOW!!

I eat pizza. I just eat the topping off an tear a tiny pice off of the back crust. I also make my own pizza using whole wheat tortillas as the "crust."

I eat burgers and tacos. I only have 1 corn tortilla or two of the tiny carne asada ones or 1/4 of a whole grain bun. It's enough.

When I go hiking I have 1/2 slice of Trader Joes Rustic bread with Peanut Butter. I have to have extra carbs for mountain hiking.

We just have to be smart with carbs.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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