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30 Day Post-Up Observations



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This weekend marks 30 days post-op for me. Everything has been great so far. My wife keeps asking me how much weight I’ve lost. The scale has always been an enemy of mine and I tend to stay away from it, preferring to gage my weight loss by how my clothes are fitting. I’m down 2 shirt sizes and at least 1 pants size. Can I be the only one using this method?

One thing is definite after my surgery. food just doesn’t hold the same importance as it used to. Over the last 2-3 weeks I’ve eaten just about all of the foods I used to (taco, chili, cheeseburger, BBQ, stir fry, Pasta, steak), just in much smaller portions. The only foods I do stay away from are pastries. These used to be my downfall and I see them as empty calories and carbs. I’m big on Protein intake and they don’t have the protein that the previously mentioned foods do. It’s strange though. Food just doesn’t taste all that great anymore. Food tastes OK. I just don’t get the “WOW this is great” sensation anymore when I eat. This really is a blessing to me. I hope it’s a long lasting and permanent thing.

I had my first business lunch with a vendor last week. I’d been dreading lunches with others because I didn’t want to waste money by ordering something that wouldn’t get eaten or bring attention to what I wasn’t eating. I chose to go to a place that had small appetizers. In this case it was 5 buffalo wings. It appeared to be a lot of food, but we all know there isn’t much substance to wings. This worked out very well for me.

Is anyone else as sick to death of Water as I am? I like water but it is really getting old. I bought some Crystal Light lemonade and limeade drink mixes. I then squeeze a couple fresh lemons and add the juice/peel remains to the lemonade and limes to the limeade. This has been a great alternative to water. I don’t want to encourage others to drink soft drinks, but I usually treat myself to one sugar free soda daily without any problem. I normally take a couple swallows and immediately let out a quiet burp to prevent the CO2 gases in my sleeve from getting uncomfortable. Getting my 64oz of daily fluids has been the biggest challenge.

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cob

by any chance, do you have a NUT?

good luck

kathy

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Yes I do. She's been pretty helpful.

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Can you please tell me what you used in your stir fry? I have been craving asian foods and I am 24 days out! Thanks :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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