Jump to content
×
Are you looking for the BariatricPal Store? Go now!

10 Months Out - Before And After



Recommended Posts

Hi All!

I have been away from the board for a while but want to get back involved and hopefully I can help others that will go through or are going through this exciting journey we call VSG!

I am just a week past 10 months out and feeling great. My weight loss has leveled out and i'm hovering around the same 3 - 4 lbs up and down daily. I work out hard 2 - 3 days a week and am happy to report that 2 weeks ago I did my first 10k in 1 hour and 50 seconds, a respectable time in my mind! Shooting for a half marathon at the end of the year!

I hope everyone is doing well, enjoying the journey and making great progress. I know the hard days can be really tough but it really does keep getting better once you learn what you can and cannot do, find your flow and Celebrate your victories. Here is a pic of me before surgery and at the 10 month mark (in a dressing room, lol)...enjoy!

JG Before After

Share this post


Link to post
Share on other sites

Congrats on your weight loss and 10k! You look great :).

Share this post


Link to post
Share on other sites

Wow! You look fantastic! ;)

Share this post


Link to post
Share on other sites

you are a great insperation to us all !!! You look AWESOME !!!! Congratulations !!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×