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10 Months Out - Before And After

Hi All!

I have been away from the board for a while but want to get back involved and hopefully I can help others that will go through or are going through this exciting journey we call VSG!

I am just a week past 10 months out and feeling great. My weight loss has leveled out and i'm hovering around the same 3 - 4 lbs up and down daily. I work out hard 2 - 3 days a week and am happy to report that 2 weeks ago I did my first 10k in 1 hour and 50 seconds, a respectable time in my mind! Shooting for a half marathon at the end of the year!

I hope everyone is doing well, enjoying the journey and making great progress. I know the hard days can be really tough but it really does keep getting better once you learn what you can and cannot do, find your flow and Celebrate your victories. Here is a pic of me before surgery and at the 10 month mark (in a dressing room, lol)...enjoy!

JG Before After

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