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I think that losing 100 pounds in a years is pretty awesome. & you'll definitely get there. One day you'll wake up & you skinny & then you'll could be like me struggling to not lose anymore. That's the hard part right now is I don't want to be too thin & look unhealthy. Keep doin what you doin & you'll get there.

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I never exercised one time. I have RA lupus fybro & back surgery chronic pain the list just keep going so i really couldn't exercise & the thought of Water aerobics kinda grossed me out I'm not a big fan of public pools. Lol & I still lost all the weight i needed to & I didn't drink multiple nasty Protein Shakes a day. At first I did but when I was able to eat food I just ate small portions & that did the trick. I stay in bed a lot due to pain & id weigh myself I'd lost 10-15 pounds sometimes doing nothing.

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Wow to have the problem now of not wanting to lose anymore weight!!??? I lose very slowly- like 1lb a week but as long as I'm losing and not gaining, I'm happy!

How do I fit in Protein during the clear liquid stage? Or do I start protein after the clear liquid stage?

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You should always ask your doctor- I've seen so many different restrictions with regard to diets for the sleeve that we could be giving you the wrong advice- I was never on Clear Liquids or a pre-op diet either and many can eat Peanut Butter or mashed potatoes and my doc says no- so find out as it varies

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Hello Aug 25th group. I did it too and ever since lost 11 lb., but the burning and pain in my chest is not getting better.


Any suggestions? Does anyone know what causes it? How long does it last?

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Hello I was sleeved Aug 24th and going through the same thing. The burning and pain usually hits me late in the evening when Im sleep but yesterday it hit me in the middle of the day and lasted throughout the night such a horrible feeling. I took a teaspoon of mustard which helped subside the burning feeling a little. My nurse recommended Nexium for now until I have my post f/u this Wednesday. I will definitely pick up some today.

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I almost 2 months out of surgery, I still find it very hard to eat the amount they say I should. Is this normal and I am also at a stall, but this may be because I have been so busy that my exercise is not the same. And getting a full balanced meal rarely happens, I am just concentrating on eating the meat. If I get any of the other stuff in I consider that a bonus. My loss so far is 40lbs, from 2 week pre-op to now. Is all of this normal and or ok?

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I would check with doc about flaxseed. My guess is that you need to wait awhile since it will expand in your stomach and might be too much to digest. My NUT said not gummie Vitamins, chew-able child Vitamins were fine as long as they weren't gummie. So again, check with your surgeon or NUT.

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My roommate is wondering if she will still be able to have enough calories to balance out for her high endurance training in the future to do the Ride for Life (545 mile bike ride in 7 days) if she were to get the sleeve surgery. Any tips or advice i can give her?

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Thank you so much for posting all of this information. My surgery is next Wednesday and this will be a great tool for me. It's pretty much right on target with my surgeon's advice.

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I am really worried about throwing up after surgery. Are surgeons ususally good about anti nausea meds. Just anesthesia make me sick and ao does pain med. I definately don't want to be sick right after surg...

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I am really worried about throwing up after surgery. Are surgeons ususally good about anti nausea meds. Just anesthesia make me sick and ao does pain med. I definately don't want to be sick right after surg...

I have OCD & anxiety & I have a HUGE fear of throw up.... I made it EXTREMELY CLEAR to my Doc & Anesthesiologist that I had these issues & DID NOT WANT TO THROW UP AT ALL... When I woke up or at home. I heard a lot of people say for the first month they are nauseous!!! Ohhh hell no!!!! I would not be able to handle that! So I made it very clear that it was a MAJOR MAJOR FEAR .... They were awesome!! They gave me the scopalmine patch behind my ear for surgery & loaded me up on zofran also & then they gave me some third anti nausea med also before surgery also....so I had 3 meds working on me when I work up from surgery. Not once was I sick or nauseaus!! Then they also loaded me up to go home with the zofran & the scopalmine patch also! I took it for the first few weeks lol I wanted to stay ahead of it so I didn't get behind & think I felt fine & then I feel sick or get sick! So I was totally fine!!!! Wooooo hooooo!!!! You can do this!!!!!!! Just make it VERY VERY clear that it is a HUGE FEAR of yours.... Not that you don't want to.... That it is a fear. Good luck girl. Let me know how it goes! ????????

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Mandycandy/Lexuskela....I had my surgery on 9/21/15. The pre-op nurse placed a silver sticker behind my ear, and I wore it til yesterday. Said it helped with the nausea. I've only got nauseous once, when I took my pain meds evening of day 1 post-op. It's a sicky-sweet Syrup, about gagged me. I haven't had to use it since yesterday, and have not had any pain meds yet today. It's hard to eat everything you are supposed to. I concentrate on the Protein first, and if there's for anything else, it's a bonus as well. I was in the hospital overnight, and they kept me full of fluids. I gained 6.5 pounds, but as of this morning I've lost that plus 3 more.

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Thanks for the update! My surgeon didn't give me liquid meds?? Not sure how that is going to go... I am happy to rept I was prescribed patch and a pill for day of surgery. How are doing post op wildcat74? I hope you are having a good recovery!

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    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

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