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I think that losing 100 pounds in a years is pretty awesome. & you'll definitely get there. One day you'll wake up & you skinny & then you'll could be like me struggling to not lose anymore. That's the hard part right now is I don't want to be too thin & look unhealthy. Keep doin what you doin & you'll get there.

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I never exercised one time. I have RA lupus fybro & back surgery chronic pain the list just keep going so i really couldn't exercise & the thought of Water aerobics kinda grossed me out I'm not a big fan of public pools. Lol & I still lost all the weight i needed to & I didn't drink multiple nasty Protein Shakes a day. At first I did but when I was able to eat food I just ate small portions & that did the trick. I stay in bed a lot due to pain & id weigh myself I'd lost 10-15 pounds sometimes doing nothing.

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Wow to have the problem now of not wanting to lose anymore weight!!??? I lose very slowly- like 1lb a week but as long as I'm losing and not gaining, I'm happy!

How do I fit in Protein during the clear liquid stage? Or do I start protein after the clear liquid stage?

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You should always ask your doctor- I've seen so many different restrictions with regard to diets for the sleeve that we could be giving you the wrong advice- I was never on Clear Liquids or a pre-op diet either and many can eat Peanut Butter or mashed potatoes and my doc says no- so find out as it varies

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Hello Aug 25th group. I did it too and ever since lost 11 lb., but the burning and pain in my chest is not getting better.


Any suggestions? Does anyone know what causes it? How long does it last?

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Hello I was sleeved Aug 24th and going through the same thing. The burning and pain usually hits me late in the evening when Im sleep but yesterday it hit me in the middle of the day and lasted throughout the night such a horrible feeling. I took a teaspoon of mustard which helped subside the burning feeling a little. My nurse recommended Nexium for now until I have my post f/u this Wednesday. I will definitely pick up some today.

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I almost 2 months out of surgery, I still find it very hard to eat the amount they say I should. Is this normal and I am also at a stall, but this may be because I have been so busy that my exercise is not the same. And getting a full balanced meal rarely happens, I am just concentrating on eating the meat. If I get any of the other stuff in I consider that a bonus. My loss so far is 40lbs, from 2 week pre-op to now. Is all of this normal and or ok?

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I would check with doc about flaxseed. My guess is that you need to wait awhile since it will expand in your stomach and might be too much to digest. My NUT said not gummie Vitamins, chew-able child Vitamins were fine as long as they weren't gummie. So again, check with your surgeon or NUT.

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My roommate is wondering if she will still be able to have enough calories to balance out for her high endurance training in the future to do the Ride for Life (545 mile bike ride in 7 days) if she were to get the sleeve surgery. Any tips or advice i can give her?

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Thank you so much for posting all of this information. My surgery is next Wednesday and this will be a great tool for me. It's pretty much right on target with my surgeon's advice.

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I am really worried about throwing up after surgery. Are surgeons ususally good about anti nausea meds. Just anesthesia make me sick and ao does pain med. I definately don't want to be sick right after surg...

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I am really worried about throwing up after surgery. Are surgeons ususally good about anti nausea meds. Just anesthesia make me sick and ao does pain med. I definately don't want to be sick right after surg...

I have OCD & anxiety & I have a HUGE fear of throw up.... I made it EXTREMELY CLEAR to my Doc & Anesthesiologist that I had these issues & DID NOT WANT TO THROW UP AT ALL... When I woke up or at home. I heard a lot of people say for the first month they are nauseous!!! Ohhh hell no!!!! I would not be able to handle that! So I made it very clear that it was a MAJOR MAJOR FEAR .... They were awesome!! They gave me the scopalmine patch behind my ear for surgery & loaded me up on zofran also & then they gave me some third anti nausea med also before surgery also....so I had 3 meds working on me when I work up from surgery. Not once was I sick or nauseaus!! Then they also loaded me up to go home with the zofran & the scopalmine patch also! I took it for the first few weeks lol I wanted to stay ahead of it so I didn't get behind & think I felt fine & then I feel sick or get sick! So I was totally fine!!!! Wooooo hooooo!!!! You can do this!!!!!!! Just make it VERY VERY clear that it is a HUGE FEAR of yours.... Not that you don't want to.... That it is a fear. Good luck girl. Let me know how it goes! ????????

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Mandycandy/Lexuskela....I had my surgery on 9/21/15. The pre-op nurse placed a silver sticker behind my ear, and I wore it til yesterday. Said it helped with the nausea. I've only got nauseous once, when I took my pain meds evening of day 1 post-op. It's a sicky-sweet Syrup, about gagged me. I haven't had to use it since yesterday, and have not had any pain meds yet today. It's hard to eat everything you are supposed to. I concentrate on the Protein first, and if there's for anything else, it's a bonus as well. I was in the hospital overnight, and they kept me full of fluids. I gained 6.5 pounds, but as of this morning I've lost that plus 3 more.

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Thanks for the update! My surgeon didn't give me liquid meds?? Not sure how that is going to go... I am happy to rept I was prescribed patch and a pill for day of surgery. How are doing post op wildcat74? I hope you are having a good recovery!

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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