Before And After Pic's

[Finding Myself 146]

www.cornellweightlosssurgery.org

If you look on the right side there are nutritional guidelines for the different types of surgery!!! And all sorts of other info!

[D1NOnlySexyLady 70]

My Dr' date=' gave me a binder full of info such as:

Pre surgery instruction

surgery and discharge

phase 1, liquid Protein

phase 2, soft food diet

eating methods and Fluid intake

activity and behavior modification

general guidelines & support groups

follow up

This binder has been my bible throughout my journey.

My eating plan outlined in my binder talked about what I should be eating at what stage i was at, and what foods are "allowed" and what foods to "avoid" there was also a very helpful page on foods that are a "good source of protein" (very helpful) along with many helpful hints through out......

I guess I assume that everyones Dr gives out this info for all their patients, but sounds like some leave you to figure it out for yourselfs.

Best of luck to everyone, nice to know I have inspired several of you. [/quote']

Do you work where they have a Xerox machine, where you can scan the binder and email it to me

[tumblersmom 60]

Wow!! That is awesome!! You look 20 years younger!! Congrats!!

[HeatherF 11]

Amazing transformation you look fantastic

[GivingItMyAll 168]

You look AMAZING! Congrats on a healthier new you!

[RMS 64]

You look beautiful - Congrats.

[mrsnate 55]

I was going to comment how young you look, obviously I'm not the only one to notice. You look awesome!

[Purdy in Pink 57]

Do you work where they have a Xerox machine, where you can scan the binder and email it to me

No, sorry...I dont

[Jack Fabulous 35]

Looking fabulous!

[Purdy in Pink 57]

Thanks again everyone........such nice ppl on this site.

good luck to everyone! You can do it too!

[meggspeggs 0]

You look amazing! How much have you lost?

You look amazing! How much have you lost?

[greensthings 7]

I am 5 months post surgery
I have gone from a size 4x to a size 12

[southerngirl 51]

Wow! You ladies look fantastic! What a motivation!

[claudia hayden 1]

You look awesome!

[HealthyMrsG 25]

Wow!!! You look much younger!! Congrats!!!