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You look awesome. I have my sugery in two days. I hope to be as successful as you!

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You truly look like a totally different person, congratulations on your success. How much weight did you lose? Did you workout? What about excess skin? I still haven't had surgery and just want to know what to do in order to be successful at it.

To D1NOnlySexyLady,

i've lost 79 lbs to date......goal was 70 lbs. Yes, I do workout, it will Totally help with that excess skin! I do have a small amount of excess, not noticable to anyone but me, This was not easy to do, you must follow the eating plan set forth by your Dr. and follow it if you really want success. Even now, after i'm at goal, I still eat the same as I have for the last 10 months, and planning on it for life. I still stay away from all breads, pastas, candy, chips, junk food. I make healthy choices now, even tho I might prefer something different.

Good luck if you decide to have this surgery, remember, it's a new way of life, not just till u reach goal. bad habbits must go away and never return.

Thanks for all the kind words, I feel 10 years younger!

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To D1NOnlySexyLady' date='

i've lost 79 lbs to date......goal was 70 lbs. Yes, I do workout, it will Totally help with that excess skin! I do have a small amount of excess, not noticable to anyone but me, This was not easy to do, you must follow the eating plan set forth by your Dr. and follow it if you really want success. Even now, after i'm at goal, I still eat the same as I have for the last 10 months, and planning on it for life. I still stay away from all breads, pastas, candy, chips, junk food. I make healthy choices now, even tho I might prefer something different.

Good luck if you decide to have this surgery, remember, it's a new way of life, not just till u reach goal. bad habbits must go away and never return.

Thanks for all the kind words, I feel 10 years younger![/quote']

Thanks for taking the time to answer. My doctor has not really gone over a eating plan. What was yours.

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A-M-A-Z-I-N-G! What a fantastic accomplishment. Just the inspiration I need to push me back on the exercise plan!

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Wow!! Go girl! U look so differant and so much younger! Congrats!

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Amazing!!!

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So pretty!

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Thanks for taking the time to answer. My doctor has not really gone over a eating plan. What was yours.

My Dr, gave me a binder full of info such as:

Pre surgery instruction

surgery and discharge

phase 1, liquid Protein

phase 2, soft food diet

eating methods and Fluid intake

activity and behavior modification

general guidelines & support groups

follow up

This binder has been my bible throughout my journey.

My eating plan outlined in my binder talked about what I should be eating at what stage i was at, and what foods are "allowed" and what foods to "avoid" there was also a very helpful page on foods that are a "good source of protein" (very helpful) along with many helpful hints through out......

I guess I assume that everyones Dr gives out this info for all their patients, but sounds like some leave you to figure it out for yourselfs. :(

Best of luck to everyone, nice to know I have inspired several of you. :)

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Wow that binder would of been really helpful for me right now

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Oh man somewhere on here someone recommended a website that has a TON of info on it about pre op foods, post op, etc. is it Cornell website?? I saved it on my computer, I'll post it later!

I wonder if your doctor would let you share some of the info on here??

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Oh man somewhere on here someone recommended a website that has a TON of info on it about pre op foods' date=' post op, etc. is it Cornell website?? I saved it on my computer, I'll post it later!

I wonder if your doctor would let you share some of the info on here??[/quote']

Thanks I would Really appreciate it

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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