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Not-Sweet Drink Suggestions



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Since my surgery I find that I don't really like "sweet" drinks -- i.e. Sobe zero, crystal light, diet green tea. I can only drink so much plain water! I would drink regular iced tea with just a little sweetener or none but it has caffeine and that is off limits. Any suggestions?

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If you take some Water and a slice of lemon it gives it a taste that you can adjust just by squeezing the slice into the water a little more.

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I also like soaking ginger in Water to infuse it (Cucumber also works, or a combination)--that gives a nice flavor, and then take out the ginger and drink! Also try herbal teas, iced or hot.

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I feel you~! I've never liked artifically sweet and super sweet flavors.

I LOVE iced tea and brew up super dark decafinated tea using my coffee pot and transfer it into an old juice bottle and put it in the fridge. When it's dark like that I mix it with Water and ice and drink away.

I don't like sweet drinks either and had a heck of a time for a while. I have a few of the "serving size" packets that are added to a bottle of Water and I use a packet to make about 5 bottles of water instead of one bottle. Even the vitawater zero I mix with water. One bottle is split at least three times.

I like orange flavor G2 the best if I have to drink anything full strength. For some reason, it's not as icky sweet to me.

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I stuck with the Crystal Light Peach Tea, It's pretty good, I don't use too much since I don't like drinks to sweet and I find the Crystal Light is on the Sweeter side so I dilute to my taste, I'm too lazy for anything else right now and since I just got sleeved on 3/14/12 I'm too focused on how to get the Protein in. Good Luck! :D

Starting Weight: 250lbs Height 5'4"

After 2 day liquid diet: 247lbs

VSG Surgery 3/14/12

3/26/12 Weigh In: 236lbs

Goal: 135

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I agree - lemon or cucumber in Water, even whole raspberries - all give flavor without the sweetness. I love iced tea - brew your own Decaf. Also try the lemon lime g2...its almost salty tasting. It's the only flavored drink I can stand. Good luck!!

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Decaffeinated Ice Tea!

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You could always go for the standby lemon wedge in Water, but try other fruits. Oranges are great, as is watermelon or other melons. Good luck!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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