Protein Help!

[tfyit 0]

I was sleeved on 3-19, so I'm almost a week out. I am now on a two week liquids only diet. My problem is, all I want is apple juice and ice water! I've tried doing different Protein shakes/drinks and it seems as though my tummy just doesn't want them! I get a very uncomfortable extremely "full" feeling from even the smallest amount of Protein Drink. I'm so worried! My Nut said that I should be getting at least 70g a day and I'm actually only getting 10g at the most. I'm guessing that it gets easier as actual foods are introduced?

Also, i was told by my Nut to constantly sip liquids throughout these next two weeks. I'm afraid I may be over doing it? No pain, but a lot of the full feeling. What are the chances of getting a leak from taking in too much liquid? I'm terrified of a leak!!!

[fluffylibra30 323]

The first few weeks the most important thing is fluids. You will get your Protein in eventually right now you just need to stay hydrated.

[fluffylibra30 323]

Also no chance for a leak from drinking too much.

[Liliana Arleen 173]

Search for "Nectar" samples, these Protein mix are the really good,they taste kind of like crystal light or "juice" and you just mix them with Water If you have any questions feel free to message me

[tfyit 0]

Thanks so much! I am just terrified that i am doing it all wrong and will get a leak!. lol. Will definitely have to check out the nectar stuff.

[hollygolightly 6]

I went through the same thing. I worried constantly about my Protein. At four weeks out, I get about half of what I am supposed to but I feel fine. I don't stress about it anymore because it's not good for me. I drink fluids all day and focus on feeling better not how much I ate or drank. I know this sounds like I am not following my dr's directions but you can go crazy thinking about it all day long. Drink what you can, go for a walk and catch up on your shows. Part of this journey is to slow down and take care of you!

[tfyit 0]

Thanks so much! You make me feel a lot better! It is so frustrating trying to get in a the Water and protein! 48oz of water and 70g of Protein. Makes me tired just thinking about it! lol

[Capt Derel 287]

For the first 2 weeks post op all I drank was crystal lite and apple juice. Protein shakes would take me all day and i would feel sick. 3rd n 4th weeks Protein Shakes get easier and easier. I can sip 3 swigs at a time and I am 5 weeks and 2 days out. Give a 2 minute interval inbetween then repeat.

But heres a good note. They sell apple juice n v8 in 5 ounce cans. Perfect size

[tfyit 0]

It puts me at ease to know that I'm not alone with this! Capt Derel, V8 is also on my list, but apple juice is definitely at the top for now. lol. Glad to hear that it does get easier! thanks!