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I am 38 yrs old, 8mo post op and just found out that I'm pregnant. How in world am I going to eat all the food I'm supposed to? The food guide says 6-11 servings of grains per day!! I think my sleeve in kinda on the small side so I still can't eat much at one sitting so I eat about every 2-3 hours. To get all the grains I'm supposed to I'd have to eat it at every "meal", which means I wouldn't have room for any thing else. Is it OK to sacrifice the grains so that I can get everything else in? I'll be able to do all the others, but only if I sacrifice the grains.

Thanks

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I would still focus on your Protein first veggies next and grains last. When I was pregnant ( I was not sleeved but I was almost 300 lbs) my midwife wanted me to get in lots of Protein and veggies first and carbs and grains last. Mainly because i was trying to keep my blood pressure down. I lost 30 lbs when I was pregnant and had a very normal pregnancy considering I was morbidly obese. Just do the best you can and listen to your body it will let you know what it needs.

Women have babies everyday with poor or no nutrition. Some women don't even know they are pregnant and have totally fine pregnancies and babies. Your body will always take care of your baby first so everything it needs it will get first and whats left you will get.

Congratulations!!

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Boy, you're going to have to spread a LOT of meals out over a LOT of time. Be sure to also get in the pre-natal Vitamins too.

All the best!

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You should look for posts from Tiffykins, and possible friend her on Facebook. She's had one healthy pregnancy while sleeved and is pregnant again. I'd think she's definitely an expert at this point! :) You should see her daughter! What a cutie-pie!! :)

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Carbs are vitally important when pregnant. Ketosis is extremely detrimental for a developing fetus. Talk with your OB/GYN and perhaps schedule a nutritionist appt. I'm sure they can help you develop the best diet for you and baby. Congratulations!

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You can avoid ketosis and get carbs in by simply drinking juice instead of some of your Water.< /p>

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Congratulations, Peppercma.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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