Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tunnel Vision (And Getting/keeping The Weight Off!)



Recommended Posts

Tunnel Vision. Defined as: “the tendency to focus exclusively on a single or limited goal or point of view”.

A lot of people view tunnel vision as a bad thing. And in some instances, it can be. But in the instance of my health and physical fitness? It’s an amazinggggg thing!

I sorta-kinda had counted myself out of the 5k I had planned to do next month due to some health set-backs and overall apathy while dealing with some of life’s other BS. But I’m glad to say my "tunnel vision" goggles have returned (as it pertains to getting in better shape)

See this pic? That's me. RUNNING (jog/trot is more accurate) across the Woodrow Wilson Bridge (MD to VA). The span is 2.-something miles. I did NOT run the entire length, but d@mmit, I DID it. 2 years ago - and 100# heavier - I could have never imagined this for myself. My 1st 5k race is in 3 weeks. I am determined to do it!!

20120319-131946.jpg?w=346&h=421

My inner athlete at work icon_smile.gif?m=1336659725g

This weekend I headed out with my family for a traipse across the Woodrow Wilson Bridge. The span itself is a little over 2 miles one way. The trail totals 6 miles – there & back, including the bridge span. I hadn’t planned on running at all, but when the urge hit me?

I took off!

Like, didn’t even THINK about running. It just felt…NATURAL. For the first time. EVER.

And I’m so incredibly proud of myself.

I had nearly given up on the idea of being able to get in that 5k race next month, but this was just the encouragement I needed to stick to my plan. Like I said previously – even if I have to crawl over the finish line, I’m going to FINISH. #the end.

481227_10150679133808674_584758673_9323740_910885988_n.jpg?w=225&h=300

My Sweetface...running like the wind!

On another note: Who woulda thunk that my Sweetface 3 year old would serve as my biggest source of encouragement? Her daddy used to be runner, so I guess it’s in her genes. (damn shol aint in mine!) *shrug* But she knows it’s a struggle for me. At one point she said “See? Just like this, Mommy” – and took off running. Then said “COME ON, MOMMY! You can do it! Go Mommy!” How could I NOT find the energy after that??

I have exactly 3 weeks to get my bootay in gear. I have enlisted the help of Jillian Michaels and her “Last Chance” workout DVD to help amp it up a notch. So tonight, I will take my first 30 minute punishment. The REALLY insane part?

I’m looking forward to it.

That blows my mind. Not only that, but I’ve found another 5k race to get under my belt in October. Except this one is going to be funnnnn. (It’s a 5k obstacle course -entitled “Run for ya Lives”. Yeah – running from ZOMBIES! Presumable trying to eat my brains… *lol* Doesn’t get much better than that. Who thought I’d truly ever be excited to run – for any reason other than towards a cupcake truck?!?)

Times, they are a changing. And so is my body. Y’all betta watch out… Size 12 is coming.

Share this post


Link to post
Share on other sites

WOW!!! I'm so proud of you!! You are doing and have done an AMAZING job!!!!

Share this post


Link to post
Share on other sites

Your post gave me goosebumps! I am hoping to run someday too. And I am thinking maybe I'll try that Jillian Michaels workout. Great idea!

Best to you, let us know how the 5k goes!

Share this post


Link to post
Share on other sites

I'm thinking you're going to blow past size 12 on your way down! Congratulations to you on your successes so far--and way to GO!!!

Share this post


Link to post
Share on other sites

Thanks all! It has been quite the experience (overall). I am STILL struggling to get this last 40+ pounds up off of me, but I'm not going to wait to then to reach some "other" goals. This 5k has always been something I apsired to...

Share this post


Link to post
Share on other sites

OMG! You are absolutely amazing! Can't wait to hear about your 5K in 3 weeks! You can do it. Keep Rockin your Sleeve! ;)

Share this post


Link to post
Share on other sites

Way to go!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×